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Training for Warriors: The Ultimate Mixed Martial Arts Workout – World Champion Methods with 750+ Exercises, Nutrition, and Injury Prevention

Name: Training for Warriors: The Ultimate Mixed Martial Arts Workout – World Champion Methods with 750+ Exercises, Nutrition, and Injury Prevention
SKU: 3441063
Price: 79.11 EUR
Availability: InStock

Product ID: 3441063

€ 79.11

Duties & taxes included

In stock

Sold byAmazon PortugalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting tips Information on dealing with injuries Advice on the warrior mind and mental game The ultimate 8-week warrior workout plan Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.

Specifications

Best Sellers Rank	#288,828 in Books ( See Top 100 in Books ) #39 in Mixed Martial Arts #95 in Boxing (Books) #296 in Sports Psychology (Books)
Customer Reviews	4.5 out of 5 stars 210 Reviews

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