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🖥️ Elevate your workspace comfort — because your arm deserves the VIP treatment!
The BONTEC Adjustable Arm Rest is a premium ergonomic accessory crafted from durable aluminum and ABS materials, offering 360° rotation and extendable support up to 13 inches. Designed for both left- and right-handed users, it clamps securely to flat-edged desks, enhancing comfort and reducing arm strain during long hours of computer use. Its tool-free installation and versatile height adjustment make it a must-have for professionals and gamers seeking personalized arm support.









| ASIN | B09BVNR57C |
| Best Sellers Rank | #20,012 in Office Products ( See Top 100 in Office Products ) #92 in Wrist Rests |
| Brand | BONTEC |
| Brand Name | BONTEC |
| Color | Black |
| Compatible Devices | Keyboard, Laptop |
| Cover Material | Fabric |
| Customer Reviews | 4.4 out of 5 stars 1,953 Reviews |
| Fill Material | Metal |
| Form Factor | Ergonomic |
| Is the Item Heat Sensitive? | No |
| Item Dimensions L x W | 13.5"L x 2.8"W |
| Item Shape | Oval |
| Item Weight | 1.06 Kilograms |
| Keyboard Description | Ergonomic |
| Manufacturer | BONTEC |
| Manufacturer Part Number | EH01 |
| Material | Metal |
| Material Type | Metal |
| Model Name | Ergonomic Arm Rest Support Extender |
| Model Number | EH01 |
| Number of Items | 1 |
| Other Special Features of the Product | Ergonomic |
| Pattern | Solid |
| Product Dimensions | 13.5"L x 2.8"W |
| Size | Medium |
| Style | Adjustable,Ergonomic |
| Unit Count | 1.0 Count |
| Warranty Description | 1 year warranty |
T**E
Perfect to alleviate pain and increase comfort
Total life saver. I'm a big guy. After years of doing 12 hour days with my shoulders crammed together so I could rest my elbows on my char's arm rests, I started having serious pain in my right shoulder all the way down to my wrist. This device has alleviated that pain completely! My shoulders are relaxed and I can rest my elbows at a comfortable, natural width. This is a quality device; heavy metal. I'm a body builder and my arm is heavy. It handles it with ease. So glad I got this!
W**R
This is fantastic!
I have a good office chair and didn't want to replace it, but I needed taller arm rests because my shoulders were hurting. It took less than 30 seconds to install, you don't even need directions. The support is great, you can adjust the height with a small switch (no screwdrivers or allen wrench required!), and it moves with your movements. There is a small pad that your arm or wrist can rest on for comfort as well. I am honestly blown away by how this thing moves with your own movements and the quality seems to be very good, it doesn't feel cheap at all. EDIT: Bought in Feb. 2025 and as of Oct. 2025 this thing is still going strong. It has held up amazingly. Still works as smoothly as the day I received it. The clamp has not come undone once and it is super sturdy. No complaints!
K**.
EFFECTIVE!
I am quite pleased with how much this helps my arm/shoulder that had NO support with my computer mouse set up. The table I use does not have squared corners but I thought the flange part of this would be long enough to work. Gratefully it did :) The little rubber 'ring' that goes around the screwing up flange (don't know what else to call it).. is super flimsy.. but did stay on while I tightened it. The metal flange area is really stout.. the plastic parts else where are adequate but not 'sturdy' feeling in my book. I will try and make a habit of folding it against the table when not using it because I am not sure at all it would survive being 'caught' accidentally with much unintended pressure. I do not have a heavy arm so it should survive fine here with its intended use. It move 'slickly' when I change my arm position between the mouse and keyboard. I am thankful for the arm/shoulder relief and glad I purchased the product!
J**D
Works great would order again.
I bought this because I work on the computer all day and have a pinched nerve. This gives my arm support and relieves pressure making it more comfortable to work long hours. The quality seems to be pretty good and sturdy but I did have to glue the cloth back on. The clamp holding it to the desk works great I have not had any issues with it loosening up and is super easy to install. It also has a good amount of movement up and down and side to side. You can easily swivel from your mouse to the keyboard without raising your arm.
C**S
Worth a second purchase
I purchased a replacement when my original broke after nearly 2 years of use, but it only broke because I too often leaned heavily upon it to adjust my body weight in my chair. I choose to purchase this one again, because for the price it offers the best flexibility in positioning. I suppose that if I don't lean on this one with all my weight, it will last much longer. Full stainless steel rods would be better, but likely 4 or 5 times the cost, so this actually a really good value. The desk attachment works well for my setup. The arm rest is comfortable and fit my arm well enough.
J**Y
Arm and wrist relief. Game changer!
This thing is a game changer! My arm and elbow was killing me from no real support while working all day on the computer. I have a chair that has arm rest but it wasn’t really cutting it. This thing moves smoothly and is so comfortable and supportive. No more arm and wrist pain!
R**O
It’s awesome!! Very worth it!!
I have a thumb trackball mouse I use for work and my shoulder has been hurting so bad for weeks because my chair arms aren’t high enough and I have to tense up. I removed the arm from my chair and I used this today and my arm feels great! It’s not sore at all! I love it! It comes ready to use. It’s very comfortable and fits my elbow perfectly!
J**Z
Works as advertised
This thing is awesome, my armrest for my $450 chair got loose and didn’t work so i needed an armrest that would replace. This didn’t disappoint. It moves perfectly, it’s leveled to my desk or you can make it higher if you want. It’s sturdy so far I’ve had it for 2 weeks.
S**M
Absolutely wonderful! Helps a huge amount.
I've been playing video games for a very long time and it's important to me to be able to keep playing. It's the main thing that helps distract me from pain and illness. I have systemic lupus and a genetic type of arthritis that's destroying my joints. The most recent joint to go is my right shoulder that needs to be replaced. It was getting extremely painful trying to use my system and play games. It was getting near impossible to sit and play for any length of time. This has completely changed that and I can play without pain. Occasionally there still might be a tiny bit of pain if it's a bad day but no where near the amount it was before. I've lost the ability to do a lot of things I once enjoyed and was afraid playing video games was next on the list. Thanks to this device, it's no longer a concern. Thank you to whoever came up with the idea and design, it's restored my ability to do something I love.
M**N
Me ha ayudado bastante, mil recomendado. 👍
Nuevo escritorio, no me di cuenta que estaba ejerciendo demasiado peso con mi muñeca sobre el mouse pad hasta que rompí dos y me di cuenta que necesitaba algo como esto. Me ha ayudado bastante, mil recomendado. 👍
J**N
Great and comfortable!
TLDR: Pro's + Cheaper than the same rebranded products (they're all basically the same) + 90% made of metal! + Solid adjustment + Comfortable + Easy to install Con's - Knees might hate you if you mount them too close. - Part which cups your arm/elbow is made from plastic and will be the first to break after a while of usage. - Might get clammy after using it for a while depending on the person. The boring writing: Bought these armrests as my ergochair's armrests squeak so much that I had an embarrassing moment in an interview where someone commented on a squeaky chair. :') I also bought them because I can use them for my sit-stand desk while standing too! They work great and I can apply a lot of weight into them, the only point of concern I have for them breaking is the plastic cupping part where your arm goes and I doubt it will, unless you really try to break them. All of it is mostly made of metal, has really nice rubber grippy pads for the mounting mechanism, mounts solid to the desk and swivels nicely, though it is designed to be loose, there's a lot of negative reviews saying it's so easy to move, and that's the point of these armrests, they help you move your arms around for when you need even if you're not in the same sitting position as before, it's adaptable to other people too. For comfort, they are nice, I'm still trying to get used to them. I suffer with hypohydrosis, which means I sweat easily over literally anything such as holding something for a while, and I can feel my elbows getting sweaty quite quickly. I don't know if this is because of the material and how I can feel it compared to other armrests, but it's something I wanted to highlight here for anyone who sweats easily that they will feel slight dampness. The main reason why they aren't 5 stars, is that my main problem with them is that the screws they use to mount it to all sorts of desks is just too big for my custom desk, my desk is 4cm thick and it's just enough to cause the mounting screws to hit my knees while under the desk, it's something I can cope with or fix myself by changing these screws myself, but I had just wished they had slightly smaller mounting screw sizes, by about 2cm or 3cm. They're the type you'd see used in monitor mounting arms and I think they're the same screw used. Overall, great for both sitting and standing, easy to setup and are cozy to use, I like them and I would recommend them to people who have chairs with bad/no armrests. 1 year update (12/12/25): Still work just like brand new. Only thing is that the fabric began to peel away; easy fix with a bit of super glue but it's just the occasional reapplication. I changed the review from 4/5 to 5/5 as I didn't expect this to last and it's showing no signs of mechanical wear and tear (other than the fabric)
J**I
Top
C'est une merveille. Je l'utilise avec mon pc et je sens deja la différence.
G**O
Un confort en plus, avec quelques imperfections
Note de 5 tout de même malgré les imperfections décrites ci-dessous, parce que très utile pour moi et très bon rapport qualité / prix. Ajoute un confort et un soulagement en plus indéniable en permettant de reposer le bras et l'épaule, utilisable aussi bien pour les droitiers que les gauchers. Le repose-bras (incurvé) est en plastique (contrairement au reste tout métal) avec une petite mousse agréable, même bras nu. La pince de fixation est protégée aussi et n'abîme pas le meuble. Solide et les pivots (articulations) sont très fluides d'origine. La pince de fixation est assez large pour se fixer même sur un plan de travail. Le bras en lui-même ne se déforme pas même en forçant dessus, contrairement au plateau de mon bureau. En utilisation, assez fluide, le seul bémol venant du design avec bras puisqu'on pourrait percevoir des "à-coups" qui n'en sont pas quand le mouvement du bras fait bouger chaque segment. Pas très clair, mais par exemple si ma main est tout à gauche et que je veux faire un mouvement linéaire à droite, il y a un moment où les 2 bras sont alignés et donc la force est dans la continuité, le pivot ne tourne pas tout seul. Pour résoudre ça, un simple petit patin collé près du 1er pivot sur la pince permet que les deux bras ne se retrouvent plus alignés et le pivot entre les deux toujours légèrement en angle. Ensuite toujours à cause du design avec des bras, un mouvement linéaire (horizontal ou vertical) se fera toujours avec une courbe, comme un compas, en gros impossible d'avoir un mouvement fluide bien rectiligne, et là ça peut être en moins suivant l'usage. Très bien en bureautique et utilisation classique, mais donc ce souci de mouvements peut être gênant en gaming ou en dessin, ou pour les nerveux.ses qui bougent leur souris trop rapidement. De toutes façons l'idéal est d'avoir directement un plateau de bureau déjà prévu pour y reposer son bras. A recommander donc tout de même en gardant les limitations en tête.
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