p-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5

Very clear instructions.

I bought all the equipment books from Lulu.com after seeing the preview on google books. Unfortunetly when I received them, they came printed in black and white - I wasn't expecting that at all. When I look at a preview of a book, I expect to get what I see. So far I never had to check the fine print of a book before, to see if it might be printed in black and white instead of in colour (as you see it in the previews). Additionally the chosen design (colours/ structure) doesn't work in black and white, as it does in colour and makes it a lot harder to read. For me that is extremely misleading honestly and I don't find it fair at all. I reached out to Catherine Wilks, to ask if it's possible to get at least a coloured digital version for it, but she totally refused and said it's mentioned on lulu.com, that it's printed in black and white.

I found this book very helpful as it not only has pictures but excellent advice about technical points, teaching tips and basic anatomy which I love. An excellent choice.

All these exercises could have been incorporated into the mat work books as a side note. Unlike the other books I have in this set, each exercise is not shown on a two page spread. It’s very irritating.

Paperback good selection exercises, not great photos as in pale black and white. Easy carry around to classes

Great exerciese. Very challenging for your core and stability.

fab book and posted really promptly