MELT Method 36 Inch Half Foam Roller for Back w/FasciaTherapy Technology - Low Density Soft Foam Roller for Physical Therapy - Half Round & Soft - Great for Pilates & Gentle Muscle Recovery

This isn't massive but large enough to do the job. Quality is excellent.

I bought this to use with the Melt Method On Demand. Very nice how she uses this half foam roller to relieve tension and pain. I have the full and the travel size as well. Love these foam rollers and the videos. It doesn’t come with any videos or instructions so you need to have some kind of knowledge on how to use it if you aren’t using the Melt Method.

I use this daily as part of my rehab from accident. It’s nice to be able to do exercises at home c

Too firm for me.

Great to use if the full roller is too big or too unstable

This is soooo much easier that the full 6" round roller. Both getting on and staying balanced. Plus it has a bit of softness which makes it more comfortable.

They say this is soft and it really is if that’s what you are looking for. For me, I did not like that it is actually squishy and when you lay on it it is wobbly too.

Softer than any other. Essential for MELT exercises.