High Blood Pressure Reversal Secrets: 4 Simple Secrets to Lower Blood Pressure in 1 Month Without Medications

The author did a great job of getting to the point with lots of valuable information and tips to lower blood pressure.

I am going to try these methods out as I want to improve my hbp. I have just had to change to a stronger prescription by my doctor so this gives me hope that I can lower it naturally and eventually get off these medications.

Love this book. He is no preacher. He gets to the point. And his pleasant humor shines through. I get the idea he gets results. Obviously, with the nice case study. The advice is practical. Some very unique. Like static exercises. Simple dietery changes. Read the book you'll not be disappointed.

First time reading a big tweet k by this author. The book was fantastic full of tips and things keep quite by most professionals.

This book is a scam. Only a doctor should be giving advice to the public about how to lower blood pressure. Igor Klibanov is not a doctor. He is unprofessional and this book is a scam for money.

pricey but worth it for the nutrition advice for those with high bp. i went from crisis to high normal in a week by throwing myself into the diet suggested. i will continue to incorporate the foods and cut down caffeine etc to get it down further. only section i didnt like was the suplements as they are not for me but the rest was great.

The title of this book is exactly what you get! The author is true to his word on this - I have begun using the techniques in this book with clients and family (it hasn't even been a month as yet either) and already we are experiencing significant positive results. Thank you Igor for taking the time to share this very valuable information with the public. :o)

"You’re probably holding this book because either you have high blood pressure, or your stubborn husband/wife/mother/father has it."Absolutely true! Although my blood pressure is within the normal range, there are people close to me who struggle with high blood pressure.From blood pressure myths, to nutrition and exercise, to sleep - this book dives into what contributes to high blood pressure and possible ways to help reverse it.With plenty of research to back up his conclusions and commentary, the author takes us through various factors at play when it comes to high blood pressure. For those who like to understand things at a deeper level, I think you’ll enjoy the science peppered throughout. I was particularly surprised to read about the link between sleep and hypertension!For readers who appreciate a “cut-to-the-chase” approach, this book provides just that. There are practical and applicable solutions, as well as a concluding chapter that gives you the main bullet points - no frills.The best part? I now have an excuse to eat dark chocolate almonds! ;)

This book was easy to read without all the extra filler like other books. Filled with important knowledge about reversing high blood pressure through specific exercises; nutrition; and over the counter supplements. Case studies are included with detailed instruction as to what they tried, for how long, and what worked and what didn’t. Highly recommended.

love the supplements section. most people do not need to be on drugs. get a good home bp monitor and this book and start taking control.