About the product This is a strong Posture Yoga Block designed to give you extra support and lift to achieve any yoga posture Eco-friendly foam material (EVA)Water-resistant.Dimensions: 9" W x 6" H x 4" DPackage includes a set of two (2) Yoga Posture BlocksColor: Black.How to use it There are many uses for Yoga Blocks, they are mostly used as an extension of your hands, but they also support your back, head, and hips, and help you reach deeper into each posture. Use these yoga blocks to find better alignment when your flexibility isn't there yet. Just remember, if you are a beginner, give yourself the benefit of time and allow yoga to unfold. Find a teacher who understands your limits, and who help you in your journey. First use Because we use plastic wrap to protect the Yoga Blocks, you might perceive a plastic odor. If this happens, just allow them to breathe for a couple of hours and the odor will disappear.
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