The Finding Solid Ground Program Workbook: Overcoming Obstacles in Trauma Recovery

I have been running a group for people with dissociative disorders for three years, using the book "Coping with Trauma Related Dissociation" by Steel, Boone, and Van Der Hart. I will start using this book next month. Both I and my clients are excited about the new material. It breaks the skills down into ideas and tasks that even people who disorganized by their dissociation can understand and use effectively. The research behind the book is solid. I am excited to see the improvements and progress we make using these tools.

Just what I needed.

This workbook is outstanding! It is well-written and easy to follow. I have recommended it to my clients with trauma histories. There is a companion book for therapists that I also highly recommend. These authors are very knowledgeable and really know how to connect with their readers. The exercises in this workbook are quite helpful. Excellent for anyone wanting to work on and heal from their traumatic past. *Update: One of my clients said the cover intimidated her because she thought it looked like a textbook. She also said she loves the content of the book inside and has been getting a ton of help from it. She loves it!

This manual has everything to help resolve sympathetic re-animation, dissociative triggers, and moderate / severe anxiety. Recommending this manual to all my clients as a precursor to trauma treatment.