PRISON BodyBuilding & Nutrition: UPNORTH: Upnorth: The New York State Penitentiary Workout Program for Building Jail House Muscle Mass & Strength

Great read it's not easy to go from something to nothing then to be able to do great things for others congrats on all your blessings

A great read, An inspirational story that will motivate the reader to pursue his/her dreams and GET INTO SHAPE! Highly recommend.

Really good book

Amazing book! Inspiring, proper techniques, nutrition for great results. Must buy

Grt book touched me in so many ways!!

I have read quite a few books on weight training and muscle building an this is THE best by far. The nutrition ideas are great.I highly recommend this book for ANYONE who does weight training.Tom too tall CunninghamNapoleon Hill Foundation Certified InstructorFounder of Journey To Success Radio