Artan BalanceBallet Turning Board Spinner for Dancers, Figure Skaters, and Gymnasts, Practice Turn, Pirouette, and Dancing Body Alignment, Non-Slip Training Disc for Kids, Teens, Adults

Ideal comprar de a dos para trabajar de distintas maneras la musculatura interna, rotación, etc. súper estable, mucho más fácil de controlar que una tabla de giro, incluso sobre la punta.

I felt like I would fall down because it spins so fast. I recommend holding on to a bar or fellow dancer while using.

Shows 2 in the pic, I thought I was getting 2 😫

I am clearly not the demographic for the ARTAN BALLET TURNING SPINNER BOARD. In all fairness, the product page says this is intended for “Dancers, Figure Skaters, and Gymnasts”. I am none of those things. I got this because I thought it might help strengthen an ankle that I broke over a year ago. I also was hoping it would improve my balance.Here is what I’ve learned:It is very small, especially for my big feet.It is only for adults already on pointe. Your toes are the only thing that will fit on here, if you are already an adult.It would be most effective for children, who are learning to pirouette, and serious about their sport.In my opinion, This is not for anyone inexperienced, who does not have a spotter.If I hold on to something and pivot, it is helpful in strengthening my ankle. There are more effective devices, that work better than this, for my purpose.Any movement on it tends to make me feel car sick and dizzy. (I am susceptible to motion sickness, though.)It is well made, and not meant as a toy.

These are sturdy and smooth! I’m a PT. I got two and have been using them for standing hip mobility and stability exercises. Works for active hip external and internal rotation in weight bearing. Also works to challenge any single leg activity.