The Essence of Yoga ; Reflections on the Yoga Sutras of Patanjali

Could be the best book for you. Patanjalis sutras good to go with it.

Bought for my yoga teacher training course, great and essential book

Book was recommended as essential reading by my yoga teacher. It is a well written translation and a straightforward guide. Delivery was prompt.

Many of the translations or questions about the individual sutras helped me better understand these pearls of wisdom

One of the most insightful Patanjali Yoga sutra books. It asks you the reader to ask yourself very pointed questions on how to apply a particular sutra to your modern day life. That's what these teachings are all about. How do we live, reflect and move in the world?? Are we living our our truths? Are we becoming more of who we want to be each day? What is the state of our consciousness and what affects that + or -? Great book if you want to do more than read the yoga sutras. Live it!