Don't Believe Everything You Think (English)

I recently started developing the habit of reading, and as someone who is new to books—especially those focused on mental healing and personal growth—I found Don't Believe Everything You Think by Joseph Nguyen to be the perfect place to begin. The language is simple, easy to understand, and highly engaging, making it an excellent choice for first-time readers. More importantly, the book genuinely fulfills its purpose as a self-help guide by encouraging readers to reflect on their thoughts and shift to flow approach in life with a healthier mindset. I would definitely recommend this book to anyone looking to begin their self-help reading journey or seeking gentle guidance for mental well-being.

Excellent! Book. Changed my perspective on thinking and overthinking! Keep enlightening which such books, really really enjoyed reading it and learnt alot!

The best to open our eyes on the concept of thinking. Tells a lot about life and how we are thinking. If you read it with attention, it will bring changes in your daily life .

A must buy for someone whose mind is a chatter box and is cluttered with negative thinking. You will get hooked onto it. A must buy!

The build quality for cover, binding and pages are amazing and feels high quality. The font is also very clear and readable. The inner contents of the book may differ from reader to reader

Very nice book. definitely everyone should read this book.this book is more helpful for who are oberthinker, stressed and negative thinker.after reading this book , definitely your mind wil be feel calm and relex

Good

The book is really commendable.It opens the mind n clear many concepts of life. Recommended every one to read this wonderful book. Lot of thanks to the author for answering many queries of life

Een van de meest nuttige boeken die ik ooit heb gelezen. Zo simpel, maar zo krachtig! Voor altijd dankbaar voor dit boek!

I loved this book! It offers a refreshing perspective on how our thoughts can create unnecessary stress and suffering. The writing is clear, relatable, and easy to understand, with lessons that can be applied to everyday life. I highly recommend it to anyone interested in personal growth and finding greater peace of mind.

This book is truly amazing! I sleep more extended hours, and the quality of my sleep is better. My emotional well-being has been enhanced due to my following the advice in this book. I began to experience amazing emotions and feelings! And my mind is becoming clearer and not so clouded. The book is giving great advice and I am glad I decided to follow it. The advice is practical. It is not just theory and can be followed. The book is written in fluent language. It is easy to read and digest. I definitely recommend this book!

Buen libro, excelente explicación y ejemplos, además del material de reforzamiento que te da un resumen de todo lo aprendido . Me encantó

I am an anxious, overthinking person. This book taught me how to rewire my brain in order to suffer less, be stressed less, be anxious less. Its easy to read, the concepts are nicely explained, over all a very nice book to read if you like self improvement and have an open mind to welcome new ways to deal with your mind, emotions and thoughts. It really is a gift.