BetterYou Magnesium Body Gel | Pure, Clean, and Natural Source of Magnesium Chloride | Transdermal Magnesium Body Gel | for Use On Joints and Muscles | 150ml

I've been using the spray for a while. Didn't know the gel existed.Much easier to apply as a gel, and not as harsh to the skin.Best deodorant on the planet.

Yes, this is sticky when applied, but if yoy apply a small amount and apply it over a larger area it is not so bad, but also, it takes about 20 - 60 minutes for the magnesium to be absorbed, and then after that, you just wash the excess off. Apply sparingly. Not too much as that is a waste of gel. I apply mine on my shoulder muscles in the morning and after 1 hour of prayer, I wash the residue off. In the afternoon, again, but on the inside of my forearm, leave it hile I watch a film, then wash off the residue. Then again in the evening, while watching a film or youtube. I wash the residue off before I go to bed. If you are going out or to bed, then don't apply it then. Just an hour before. This gets absorbed into the blood stream through the skin cells and it takes about 12 weeks to feel the effect fully, according to their site. This is definitely worth it. Try applying Aloe vera on top of it to help.

Some have reviewed this and stated that the spray is better but personally found this gel more effective and more soothingThe only downside is that it can itch like crazy if leave it on legs to long ie when asleepIt doesn’t smell and a little goes a long wayBit pricey but there’s worse out there

Seemed to help with aches in my legs whilst marathon training but there was a very fine line between what was ok and what would cause my skin to come up in a rash

I bought this after a friend recommended it for night leg cramps. I was getting leg cramp during the night, every night for weeks and it was getting unbearable so a friend thought maybe I should try magnesium gel. I have been using this for a few weeks now and have to say this has helped incredibly. I've only had about 2 cramps since first using this and that was only at the start, nothing since and fingers crossed, nothing again. You only need a small amount and I just rub it on the calf area of each leg. It can feel a bit sticky but once it's soaked into the skin this disappears. Just don't be tempted to use too much as a little really does go a long way. I'll certainly be keeping a stock of this as I'm super impressed with it. I don't know about using it on injuries, sprains, etc. and I don't think it would give any sort of pain relief as such but for the purpose I wanted to try it on, it's spot on!

I find this helps with restless legs and I sleep better at night

Was recommended to me and is a brilliant product for bad knees

I got this as I get awful lover leg/foot cramps at night. I had to try it to see if it would help.I have to say it does work about 95% of the time. In the 5% it’s not helped it has lessened the cramps so very much!!I will say that I got the gel by mistake and it is very greasy. But if you rub it in very well it’s not too bad