KT Tape Original Cotton

Great tape does a good job of stabilising joints. I have rheumatoid arthritis and my knees give out before the rest of my body does so I thought I try this type for my couch to 5K. A rookie error the first time round meant that the tape didn’t stick particularly well on my first attempt on my left leg however the tape on my right knee has been on for four days now and weathered many showers and still supporting my knee. For £12 you can’t really go wrong 20 strips is about the size of a roll of tape anyway and so I bought another box. I’m interested to see how long the tape lasts for. Yes you could spend less with knee braces or supports however the problem with them is that often you are always pulling them up halfway through your workout and decent ones can be very bulky.

Far superior to the other tapes on the market. It's stretchy, sticky and works great for what I need it for! I find that if I exercise the moment that I put the tape on, it's more likely to come off quickly so I like to put it on about an hour prior to exercise. Lasts a long time if I use it this way.

Good stuff although rolls off a bit sometimes but could be user error. Shame I've discovered I'm allergic to the adhesive but I did get some lovely patterns on my legs for a week or so so that's not too bad.

Some of the best physio tapes I have used.

does the job well i would say. My ankles and achilles have definitely felt better for using this

Did not stick only lasted a few hours and came off every time is was applied

Purchased this K8 tape as its was the most reasonably priced, give instructions how to apply, and easy to use. Definitely felt a difference after 24hrs

Excellent tape. Sticks easily, stays put. Don't notice it's on during activity, hopefully providing the benefits it's designed for. Easy to remove and leaves no residue. Stays quite wet, so a different type needed if using for activities where it may become moist.

This tape is the best that I have tried. Holds for 3-4 days and is waterproof in the shower. Highly recommend.

Le maintien est correct uniquement si la partie est propre et lisse (obligation de raser la partie concernée). Les vidéos sont très claires et permettent de positionner les KT Tape seul.

I’ve been using KT Tape Original Cotton Elastic Kinesiology Tape for a while now, and it’s been a game-changer for my joint support. It’s strong but still comfortable — the cotton material feels breathable and doesn’t irritate my skin even when I wear it all day. I use it on my knees and shoulders, and it really helps reduce discomfort during workouts and everyday activities. It stays in place through sweat and movement, and I love that it’s easy to cut to the size I need. Overall, great quality tape that actually works — I’ll definitely keep it in my first-aid kit and buy it again!

Perfect for many use, foot shoulder ,knee all you need. Last 2 to 5 day depend of the placement. The glue of the tape is really tough but easy to remove. Great price, good quality.

Super