LIVEUP SPORTSResistance Fitness Bands with Door Anchor, Gymnastics Bands Stretch Expander for Strength Training and Fitness and Hip Legs Crossfit Men Women

Snapped after one week.

Just what the doctor ordered. Thanks.

Great bit of kit

Brilliant does all round exercise

Sturdy packaging (photo 1) indicates what's within. A very sturdy piece of exercise equipment. I've used these elastic devices before when I had a shoulder rotator cuff injury (photo 3 is a typical rotator cuff exercise - pulling away from a fixed point with your arm bent at 90 degrees, elbow kept tucked in) and it was very useful. This band was graded as "Heavy" resistance, (photo 1) but I think that this would suit most people. It's not too tough to extend. It is very well made with metal reinforcing "gommets" and good quality materials throughout. (photo 2.)There are a huge amount of exercises you can do with a band like this - a quick Google search will provide all manner of exercise sheets you can download, print and refer to for a wide range of injury rehabilitation or for toning up various parts of your body. Try this search for example :"filetype:pdf toning tube exercises"