When i made it it wasn’t creamy enough kind of watery? what did i do wrong? also can i add milk instead of water?

To make a perfect creamy shake: 1. add 8-10 oz cold water to a blender 2. add 2 scoops of powder 3. add ice if preferred 4. blend for 30 seconds If you use shaker cup, follow the same steps without adding ice, shake for 45 seconds. You can definitely add milk if you like to.

How many meals you get in one package

15 meals in one bag with 21g protein, 22 vitamins & minerals, half serving of fruit & vegetables, 3g MCT, Zero added sugar, 1g prebiotics, probiotics, digestive enzymes and more!

How long does it keep you full

Fullness varies somewhat. I have learned that if famished, a shake won't fill me up, and at best it will help me not eat for a couple of hours. But that's just me, perhaps. I recommend not to wait until you are starving for your shake if you are using it as a meal replacement. I think it is a very good product; as good as Ka'Chava for half the price. The bags don't seal as they should, however, as stated in the reviews.

Do you need a blender? No, but using one mixes it much better if you plan on using almond, soy, cashew, etc. milk, instead of water.

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Strawberry Banana Protein Powder Shake

Product ID: 499452429

Details

Allergen Information
Allergen-Free
Brand
UpNourish
Flavor
Strawberry
Item Form
Powder
Item Weight
2.86 g

🌱21g plant-based protein

🍓54 nutrient-dense superfoods

🦠1.5B CFU probiotics

€ 62.95

Duties & taxes included

In stock

Sold byAmazon PortugalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🍓 Elevate your nutrition game with every scoop—because your body deserves the best!

SUPERFOOD SYNERGY - A potent blend of 54 superfoods like kale, blueberry, and goji berry for comprehensive nutrient support.
GUT BOOSTING PROBIOTICS - 1.5 billion CFU probiotics to enhance digestion and immunity—because wellness starts inside.
KETO LOW CARB FRIENDLY - Zero sugar, low carbs—perfectly tailored for keto enthusiasts and mindful eaters.
CLEAN CONSCIOUS FORMULA - No dairy, gluten, soy, or GMOs—just pure, natural ingredients made in the USA for your health.
POWER PACKED PLANT PROTEIN - Fuel your day with 21g of clean, vegan protein that supports muscle and metabolism.

UpNourish Strawberry Banana Vegan Protein Powder delivers 21g of plant-based protein and 1.5 billion CFU probiotics per serving, enriched with 54 superfoods to support immunity, gut health, and energy. This clean, keto-friendly, low-carb formula is free from dairy, gluten, soy, and GMOs, making it an ideal meal replacement for health-conscious professionals seeking convenient, nutrient-dense fuel anytime, anywhere.

Specifications

ASIN	B0BPPZBLM8
ASIN	B0BPPZBLM8
Age Range Description	Adult; Kid
Allergen Information	Allergen-Free
Best Sellers Rank	#9,934 in Health & Household ( See Top 100 in Health & Household ) #54 in Sports Nutrition Protein Powder Blends
Brand Name	UpNourish
Container Type	Box
Customer Reviews	4.3 4.3 out of 5 stars (686)
Date First Available	December 15, 2022
Each Unit Count	1
Flavor	Strawberry Banana
Item Form	Powder
Item Package Weight	0.61 kg
Item Weight	2.86 g
Item model number	PSS5016
Manufacturer	HealtHappiness Nutrition
Manufacturer	HealtHappiness Nutrition
Model Number	PSS5016
Number of Items	1
Package Dimensions	9.49 x 9.09 x 2.36 inches; 0.1 ounces
Part Number	PSS5016
Specialty	Dairy Free,Gluten Free,Low Carb,Plant Based,Vegan
UPC	850028779156
Unit Count	22.24 Ounce

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