Switch On Your Brain Workbook: The Key to Peak Happiness, Thinking, and Health Paperback – November 7, 2017

Liked

Family loved this book

This book is life changing . Must read it. Incredible information about changing the plasticity of your brain and growing new neuro pathways!

I bought the book on audible because I had credits and then realized I needed something in front of me. This workbook served as a wonderful companion.

It definitely has changed my life. This is the second book written by a doctor and their writing isn't smooth and makes it more difficult to understand. I am not in the writing business, but I think an editor would have been beneficial.

Great for those willing to learn about their brains

Was helpful in getting me started on the "work it in your life" part of the book. Not necessary but would recommend

Through my college I cam across the author and her and I have always had the same ideas. I was glad to find her books. I am a cancer survivor and I have lost some recall in my brain. But thanks to her I am confident that I can gain all of that skill back with patients and work. She is an author that people should read and know that all is not lost and that no matter what age we can become better and smarter.