Ayurveda: A Quick Reference Handbook

This is probably one of the easiest books on Ayurveda to read. It's well organized and easy to understand, a perfect intro to people new to Ayurveda or who want just the basics.

I have read a lot on Ayurveda and this is by far the best book for beginners. Great page layouts that divide different areas, keeping the reader from mixing things up. I would highly recommend it to anyone studying the subject.

This guide is full of information and is a very handy reference book. It is very concise and goes straight to the point.

Thank you! Dr. Manisha.....I love the simplicity of your book with the clarity that one needs to understand Ayurveda. I recommend this guide to all my students and friends.

This book is an incredible resource, very easy to access and use. A delightful and insightful read, it is a wonderful guide to ayurveda. I absolutely recommend this to anyone looking to expand their knowledge on this subject and/or build a library of resources for themselves. This one is indispensable.

This is a good overall guideline or Ayurvedic eating, cooking, and boy typing. Well worth the money. The authors are so knowledgeable.

This book is very informative. Lots of good information about preventions and recipes. Also has yoga principles and mantras for every day living.

Awesome little book with lots of great information.

Livro é muito bom porém no estilo planilha/resumão. Não espere muitas explicações. É para quem já tem conhecimento no assunto, caso contrário vai ficar perdido.

Gifted to student studying Ayurveda and loved it

Well written, easy to understand.

Never received it !