4 Pcs Hand Grip Strengthener, Stress Balls for Adults Hand Exercise Ball 2 Pcs Finger Grip Ball and 2 Pcs Silicone Rings for Arthritis Elderly People Kids Hand Therapy, Training, Fitness

I bought these for my elderly mother to try to help with her grip strength. When they arrived they were well packaged, each individually wrapped inside a box. You need quite a bit of force to squeeze even the lightest of these so they were not suitable.I think that they would be good for increasing your grip strength as the firm one requires a lot of force to squeeze.

The media could not be loaded.  Disappointed with the overall presentation of the strengtheners as there's no information in any shape way or form on the box or inside the packet and how to use these the weights and the strength of each individual unit which is disappointingHowever it's easy to determine the strength of them all what I do like is that I can use different ones for different hands so I can try and balance the grip in both and when I'm bored I can use a simplest one just to release some stress brilliant

I'm trying to help with my having to use crutches since my hip replacement and having had Carpal Tunnel Surgery in the past and ongoing Osteoarthritis.These are killing me!!I think I should have looked into getting a less finger breaking kit to start.I can't fault the kit, I just blame me for not reading the info 😊

Love the sizing of this product. I have small hands and these fit my grip perfectly.

Hand and wrist strength is important to me. I am a web developer, so my hands are my money-makers, and I also used to do silks and so want to keep my hands strong.My partner also struggles as he broke his hand. He rides a mountain bike and often finds that he struggles with longer rides from his hands vibrating the trail. We also both do yoga so it's important to try to keep that grip and strength optimal.Pros:• 4 different pressure rings• Fit onto the hand comfortably• Grippy texture• Compact to store and carryCons:• No explanation as to why they are different designs (no instructions)I was excited to try these when they arrived. They didn't come with any instructions so I kept referring back to the listing just to check which were the toughest ones and what order to use them in.It's great that they have different pressure ratings; this basically means you can tailor your own little regime to build strength in a way that suits you best, although it's a bit odd that there are two different designs, but no reason as to why! We figured it may have something to do with splayed grip or a difference in muscles when squeezing.Being silicone they are a smooth material. The finger ones especially are good as they have a textured panel to help keep your grip in place.I like the different styles and tend to use the finger ones if I'm trying to strengthen my whole hands, and the little rings for the cores and my wrists. It usually depends on how weak or if there's any pain as to which one I use.Highly recommendation for strengthening, rehabilitation or general occupational stretching/exercise. If you regularly use these they'll make a difference: my hands feel a lot better and even my partner feels stronger even though his right hand is weak from a breakage.They're easy to clean, super super durable, and great value too - just needs instructions!

The media could not be loaded.  Great little set, good range of strengths to build yourself up with.

For someone who has arthritis in their hands these hand strengtheners are so much easier to use in the hope over time I’m able to get some good strength back instead of losing grip and what ever is in the hands go flying all over the place. The 2 grips in blue and orange each have a weight ratio of 30lb and 60 lb in pressure equality so I can use and work up as I progress with the exercises. Considering the price for the 4 pieces it’s inexpensive and worth every penny if it works. With the other pieces they can be used also as squeeze therapy which will help strengthen, improve feeling and circulation even numbness but they can just be as easily used to relieve stress. A versatile set for a cheap price! I just wish they didn’t look so much like dog chew toys I had to make it very clear to the family these are mine for my hands and not for the dogs they arrived in a plain white box opening it inside was the items in 2 re sealable bags and inside them the items were individually wrapped in plastic a bit over the top packaging wise as there is nothing in to outside the box telling me what the item is and what it does, it’s not the end of the world but as these are for help with various medical issues maybe a leaflet with some exercises would be good.

This is a varied selection, with simple hoops and ringed options, with different levels of resistance. The lighter ones are all but useless, but the firmer options provide a good level of rigidity that really tests your grip and works your forearms. A nice, effective little thing to have to hand at the desk for some easy exercise or stress-relief.