Quick Toning: Abs & Buns of Steel [DVD]

I really like this exercise video for the reason that all my criteria are met:1) Abs feel stronger after using 3x/wk2) Bun workout (simply a side effect of the better Abs video) is a good workout, although I haven't done buns #3 because it requires a step3) short; 4 minute warm up, 15 minutes total4) footprint used in living room is small5) music does not irritate husband (we live in a one-bedroom apt)6) moves and exercises are easy to follow (I cannot follow a routine for the life of me)7) Instructor is engagingDownside: Tamilee's 80s hairstyle and dress. There are times when I'd prefer not getting a glimpse of her crotch. Sometimes the camera focused on one spot so it is hard to follow the moves. I wish she would talk more about making the workout more or less intense, and how to do variations.Rating: 4 stars because I think this very good, but there is room for improvementBottom Line: A great video to guide you to a firmer belly and butt.

Tamilee Webb is very focused throughout this workout. There are 3 ab exercises and 3 bun exercises. Different workouts with maximum results. If you are a fan of her I Want That Body DVD, which is top notch for ab and arm workouts, you will not be disappointed. She reiterates about the importance of taking care of your body, performing cardio exercises and addressing the other parts of your body that is not addressed in this DVD. If you are looking for cardio, get Billy Blanks, this is not a cardio workout. It is a focused workout for specific muscle groups, listed above. Finally, there are plenty of bogus DVD workouts on the market, this is not one of them.

I like this DVD for the targeted workout in short sessions.I do it after a major cardio workout (running, biking or doing Tae-Bo), as 15 minutes is a right amount of time to make sure the troubled areas get extra attention. Even if I have just 30 mins in the morning before work, I would do 100 jumping jacks, some push-ups and one of abs/buns segments. If I am not slacking, I feel the results the next day (especially the 3rd buns workout, and I use a pot instead of a step), all it takes is to really squeeze every muscle I work on.The DVD has 3 abs and 3 buns sessions, with very short warm-up segments which I never skip. The menu is easy to navigate, and there is no blah-blah/credits/ads, straight to the workout.Good DVD to diversify workout routine, but I suggest using after a warm-up / cardio.

This is a great summary of Tamilee Webb's original Buns of Steel collection. She gives a great workout and has a killer body to motivate you to keep your tush in action. I love the cheesy background, it is so sterile, but if you can ignore that and focus on the exercises you will see a difference. That is if you can see past her crotch which is at the forefront of most of the video. They have the camera positioned so she doesn't have to kink her neck and the best place they could come up with was looking at her thru her legs. Overall, a great, quick and well thought out video collection.

This is a great classic workout video. I say classic because it is comically dated with Tamilee's sideways ponytail, high cut hipster workout outfits, classic all-white sneakers and PANTYHOSE while working out! But don't let that deter you from the awesome workout you will get in only 15 minutes!Seriously, when I have time for nothing else, I can always make time for this video. It is broken down into 4 individual 15 minute workouts which you can do individually, or one after each other if you are suicidal. 15 minutes is all you need, that's how intense it is. I'm all about quick and effective workouts that deliver results, and this definately fits the bill! You will be sore after the first try, guaranteed. No matter how dated it becomes, this video will always hold a sacred place in my workout video library!

Tami's work-outs are tough but they sure do create buns & abs of steel. U can never expect wonders out of a work-out dvd without changing ure eating habits but everyone who is serious about working out eating healthy get enough fresh air and are disciplined enought to work-out every 2nd day or at least 3 times a week, will definatley see results in a few weeks. I had problems being too skinny and have a hard time keeping my weight and i love the results im getting out of this dvd its a must have at home no matter if over weighted or too skinny.

Tamilee Webb is the one person I workout with. Her videos are the best and her workouts are the most effective of anything I have ever used. I love this video. I use the exercises in it even without the video. I have learned alot about how to exercise and the technique to use for various areas. Tamilee really gets down to working what needs to be worked. She gives you the best. I'm looking forward to more of her videos coming out on DVD. Thanks again Tamilee. You are the best.

Fabulous price for the entire quick toning series on DVD. I have the VHS which I paid over $50 for in 1996. I used to do thighs and arms 3 times a week to keep my back and upper body in shape to work as an RN on the critical care unit. (patients were unconscious and lots of lifting and turning.) You cannot beat the results you get from her quick toning, 15 minute workouts that anyone can do at home.

Awesome! I was waiting so long to purchase this on DVD. When I found it on Amazon I was so happy! I used to have it on video cassette way back lol. It really works. That's why I had to have it. Short, sweet and brings results.