Weighted blankets have long been used with children and adults with a range of diagnosis including ADHD, ADD, PDD-NOS, those on the Autism Spectrum, Sensory Processing Disorder, Bi-Polar Disorder, Dementia or anyone who sufferes from anxiety and depression. The use of a weighted blanket is to increase deep pressure input to the body, which in turn facilities the release of chemicals from the brain which calm and relax you. Deep pressure input causes Dopamine and Serotonin to be released from the brain to help calm the nervous system. By having a good balance of serotonin in the brain, this can help regulate all other brain chemistry and keep a neutral and relaxed learning state. Research and experience has shown that the weight should be approximately 10 % of a child’s body weight to be effective. This is just a guide however, as each individual is different. Some may like their blankets heavier and some may prefer them lighter. A weighted blanket however should never be used as a restraint, should never be used to wrap the client or child up in, and should never cover the client/child's face. For safety reasons, a weighted blanket should NEVER be used with an individual unless they can independently remove the blanket themselves when needed.
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