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๐ฅ Own Your Progress, One Page at a Time ๐
The NewMe Fitness Journal is a spiral-bound, 140-page workout and nutrition log designed for 4-6 months of detailed tracking. Its compact A5 size fits easily into any gym bag, while thick, bleed-resistant paper and structured pages ensure a smooth, organized experience. Ideal for all fitness levels, it helps users track exercises, sets, reps, weights, cardio, body measurements, and personal goals, making it the ultimate tool to stay motivated and accountable.











| ASIN | B073CGGGQ3 |
| Best Sellers Rank | #16,239 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #33 in Fitness Planners |
| Binding | Spiral-bound |
| Brand | NewMe Fitness |
| Brand Name | NewMe Fitness |
| Color | Fitness |
| Cover Material | Cardstock or Cardboard |
| Customer Reviews | 4.6 out of 5 stars 4,917 Reviews |
| Global Trade Identification Number | 00853583007269 |
| Item Weight | 10 ounces |
| Manufacturer | NewMe Fitness |
| Number of Items | 1 |
| Pages | 140 pages |
| Paper Size | Letter |
| Sheet Size | Letter |
| Special Feature | Spiral-bound design, Sturdy bend-resistant cover with lamination protection |
| Style | Fitness |
| Theme | Fitness |
| UPC | 853583007269 |
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