House of MacadamiasMacadamia Nut Oil, Cooking oil, Premium Cold-Pressed Extra Virgin, 16.9 fl. oz. Bottle - Keto, Vegan, Paleo, Gluten-Free, Sugar-Free

This is the only oil I ever cook with. I haven’t used cooking spray in years. Many people have no idea just how great macadamia nut oil is. I call it the best kept secret cooking oil because you cannot find it at most grocery stores. It has a higher smoke point than any other oil used for cooking and the highest monounsaturated fat content of any of the oils. What this high smoke point means is that when under high heat, cooking conditions, the oil’s structure and its integrity hold up, and it does not become denatured when cooked, which would be a bad thing and not healthy for you. Many people think olive oil is the way to go, but under high heat conditions, that oil does not hold up structurally and also there is a lot of fake olive oil out there in the stores that is mainly cheap low quality and unhealthy vegetable oil. I usually use either house of macadamia’s brand or species Nutrition brand of macadamia nut oil. Can’t go wrong!

I have been looking for an alternative to cook with other than olive oil and this has been amazing so far, works great with high temperatures…

Nice flavor and high heat tolerance.

One of the best tasting oils I’ve ever had contains lots of health, benefits, and delicious in your coffee in the morning

Very good product had a good taste. Will we order again

This oil is on the pricey side but it works alternatively for me. The quality and good fat compliment good cooking. A little goes a long way.

Seems like quality oil, has a great taste.

A little pricey or I would have given it 5 stars.