Emotional Clearing: An East / West Guide to Releasing Negative Feelings and Awakening Unconditional Happiness

This helps you self, reflect, and analyze the areas of your life you need to let goAnd heal from in the comforts of your own home.

EMOTIONAL CLEARING is a masterpiece, well ahead of it's time. It is a clear & concise, extremely well written & articulated discussion of the path to true Self-hood, and moreover, to exactly the book's title. The author brilliantly combines the most vital aspects of Western Psychology & Eastern Spirituality, synchronizing into a most compellingly unique and inspiring read; exploring the nature of feelings, emotions, and the elemental role they play in our consciousness and our reality.Much has been written and uncovered over the centuries regarding the nature of consciousness; from ancient esotericism & mysticism, to modern psychology & philosophy. What EMOTIONAL CLEARING does however, is harmonize the most integral components explored throughout these fields and presents itself within a unique framework of practical application. EMOTIONAL CLEARING magnificently explores consciousness, the sub-conscious, chakras, feelings, emotions, projection, meditation etc., in a most eloquent and intelligent discussion. Moreover, the author presents his own unique & profound approach to authentic emotional clearing through a process known as INTEGRATIVE PROCESSING. Furthermore, the book illustrates how life truly is our best therapist & indeed how close love & healing lie within.EMOTIONAL CLEARING is a must read for any individual on the path of enlightenment; for any on the path of emotional healing; for every human on the planet.

With so many self help books out there, it is easy to overlook the really good ones. Self help sometimes gets a bad rap as its reputation leans towards the mystical, ambiguous, and lacking factual, straight to the point information. John Ruskan is one of the very few who has the insight, experience and an unfalteringly precise ability to guide the reader step by step through a truly life benefitting journey. The writing itself is eloquent, frank, and most importantly absolutely clear. This book is so useful I find myself re-reading passages, or the whole book over again. It is meant to be read more than once as the book seems to take on a new light every time it is read. A true accomplishment, a rarity. I hope it reaches many people as it is a real substantial tool and guide for anyone with a beating heart.

This book will help you look at long time emotions and feelings in a new way. I bought it to help me understand why I continue to fail at romantic relationships. I believe it is helping me reframe my experience. I'm not quite ready to enter into a new relationship, but I believe the process described by John Ruskin will get me there.

Based on all the positive reviews, I purchased this book hoping for a practical guide on uncovering repressed emotions. The book takes you through a long, roundabout explanation of auras, chakras and other such metaphysical nonsense without really any practical advice. After reading through all this, I still found myself asking "what do I actually do?" If you skip the end, the big payoff is meditation and yoga.The book cover claims to combine the best ideas of east and west psychology. The truth is it's mostly eastern. The west must be all the bizarre ideas the author inserts into the mix (he invents new chakras as he goes). I sometimes feel like he's just making things up on the spot. For example, on page 26, "The electromagnetic field surrounding the individual, known as the aura, becomes steeled against letting in any outer experience that is resisted. The shield is quite tangible on the psychic level, and may be felt and seen by a psychic." Electromagnetic is a physical phenomenon. He's basically saying the nature of our electromagnetic output is affected by how we feel. There's no proof of that; he's just making things up.On page 59, he claims that weight lifting exacerbates stored negativity and decreases one's sensitivity to one's body. On another page, he goes on to claim that dairy foods are toxins. The book is filled with weird stuff like this.I'm sorry I was misled by all the positive reviews and wanted to warn others this may not be the book for you unless you buy into the pseudoscience thing.

This book has given me a different perspective on a way to help myself. Instead of going through the long process of psychotherapy and analyzing the reasons why I do the things that I do, it has you start in the present and accept your feelings and emotions without suppressing them. I have spent many years suppressing my feelings and not dealing with them because of guilt. This book is helping me to accept the feelings that I have as they come up from my subconscious. There is a lot of information in this book that if understood and applied can change a person's life.

I think "Emotional Clearing" is an important book, for anyone wanting to purge the emotional body. I was very impressed with John Ruskan's understanding of that part of our energy field. I also bought the twelve CD set that to me, was very worthwhile. They really help one to clear many belief systems, learn to focus your Light energy on one thing, and at the same time improve the ability to relax the body and mind.The CD's needs to be listened to, with ear phones. Was very happy with both products, and if you don't have much time, the book alone, can be extremely helpful.Shirlene Cunningham

This book changed my life. The author has a true gift for writing in a way that resonates with you. I encourage anyone practicing meditation or interested in meditation to get this book. I think it's best used once you understand the purpose and history of meditation. Wonderful, wonderful book. This is not for anyone interested in scientifically hard data to supplement a belief system or benefits of meditation, however. Keep that in mind and set expectations accordingly for the book to help.

Your process and techniques do in fact lead to self love and acceptance. I have embarked on adventures I had never thought possible and connected with people to a depth I thought I'd never access. Thank you from the bottom of my heart for making healing work accessible and practical. I haven't loved myself for 28 years and your book was heavily instrumental in changing that for me.

Great book. Very clear explanation of how emotions and prana change the experiencie, presence. If you look for deeper investigation you'll need other books

i havent read it yet but i have a feeling it is just what i have been looking for, thanks