Write It Down, Let It Go: A Worry Relief Journal

I use it as a stress reliever. Writing things down and letting it go. What a great concept. It's like free therapy. I love the quotes within the pages. Very inspirational.

This book is fun to write down anything you’re thinking in. Offers quips on the pages to get your mind flowing. Ample space to write and book it lightweight and colorful.

This has helped me mentally from overthinking and I’ve become more calm and over all happier.

I am new to journaling so this was a nice introduction for me. I enjoyed the small encouraging quotes on the bottom of the pages, and the exercises sprinkled throughout. I loved it!

I bought this for my niece & she loves it. Pretty, sweet journal with great messages.

It's a basic journal with a very appealing color scheme and it is a good size to jot down thoughts for later processing.

Got it for a gift for my sister. It's a cute little journal but it showed up pretty dirty. Hopefully cleaning it doesn't ruin it.

great book !!!

I bought this book for jotting down worries, particularly when I wake in the night and need an alternative to making notes on my phone (not good for inducing sleep!). It's a nice little book and the quotes are comforting. I do think it's slightly over-priced for what it is. Would be nice to get someone for a present.

I love this book - it allows you to jot down all your thoughts / feelings in any way you like and to make sense of the things that are causing you to feel anxious. Instead of having everything rushing through your mind at 100mph you can write it and down and literally let it go. This journal has really helped me recently.

Daughter loved it

Great little book but not worth the money

Excellent journal to help with a stressful life 👍💜