Jims Goods Pilates Bar W/Resistance Bands, Pilates Workout Equipment W/Handles for Home Gym Workouts, Stackable‎ Pilates Resistance Bar for Women & Men W/Door & Foot Anchor, Extension Strap & Kit Bag

Calisthenics, weight training, cardio, yoga. They are all nice, but sometimes there is the need for something in the middle yet outside of the norms. This allows me to use the resistance bands and configure the workout for what I need at that time. It has been very helpful while trying to rehabilitate a shoulder injury, but is also good for light workout days when I want more from my workout but don't have much time.

These items are easy to use even for a beginner. I had no problem with the instructions. I like the multiple pieces that are included for a full workout.

I mostly work out at home and this is great as it doesn't take much space. I don't really lift weight and mostly just use my weight or basic work outs. These helps elevate my work out and allows me to do more full body work out since I can do squating with a bar now. I do wish it came with more bands, but it's been great.

The Pilates workout bar with resistance bands is a decent addition to a home fitness routine, but it has its limitations. While it provides a versatile way to perform various exercises and can be useful for full-body workouts, the build quality may leave something to be desired. The resistance bands, though functional, can sometimes feel flimsy and may not provide enough tension for those seeking a more challenging workout. Additionally, assembly and adjustment can be a bit cumbersome. For beginners or those looking for a moderate exercise option, it serves its purpose, but more experienced users might find it lacking in durability and resistance.

This product is made for someone 5”2 or below or children not for adults