Ever had problems of shoes rubbing your feet? Worry no more!!! These blister pads are designed specifically to absorb pressure and friction, the most common causes of blisters and skin irritation. Thin, flexible and comfortable, with self-adhesive backing, they can be placed wherever padding is needed. Made from 100% medical grade silicone, it is hypo-allergenic, durable, and will not flatten from repeated use. Reusable! Adhesive quality returns after hand washing Each dot is only 1mm thick so they won't add bulk but will still effectively relieve pressure in sensitive areas 4 dots per sheet. Each dot measures 3.0cm x 2.4cm x 0.1cm
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