LittleMum Back Trigger Points Massage for Gluteus & Piriformis Myofascial Release, Rhomboid Deep Tissue, Latissimus Dorsi Acupressure - Relieves Back, Hips, Sciatica Pain

Es mucho más de lo que esperaba, su calidad es muy buena y la firmeza que te da para tocar los puntos de la espalda es impresionante. Una verdadera herramienta de tratamiento para contracturas.

One of the best things I've bought for back pain. I have Ehlers-Danlos Syndrome and my lower back is always locked tight. I have spent a fortune on various gadgets over the years, most to be thrown away - but this was a brilliant purchase. It's very heavy, but what I find brilliant is I can control exactly where it's going and your own weight gives the pressure you need. This isn't for you if you can't handle deep pressure, but for those of us who need deep and intense relief, it's perfect. You can also move yourself to get to the painful bits, and it really does give good pain relief in that area after using it. It's very well made, you can tell it's a quality item and should last for years if you're concerned about the price. I find it very easy to use; it just takes a few minutes to work out the best spots on your back for you. I also have the lobster made by the same company for the shoulder area, which I also find helpful.

I purchased Lil' Mum Back Trigger Point Massager, Aug 2024. I've been incorporating it a couple of times a week into my evening bedtime yoga routine. I really like its weight and solidity. The silicon texture "grips" my mat and stays put. There's a bit of a comfort learning curve, to relax over the shape of it with all the poky bumps... but those bump hit ALL the right spots! THIS WEEK, LIL' MUM REALLY PROVED HER WORTH. I took a hard tumble - not seriously hurt, but my whole body, especially spine, was stiff and out of kilter all afternoon. That evening, I carefully positioned Lil' Mum, gently lowering my weight down onto it at each recommended location. (I was very glad to have been practicing before I was hurt.) At mid-back positions, with a couple of deep exhales, I experienced a half dozen spontaneous vertebral adjustments! This was instantly followed by a sense mental clarity and alertness...like waking up from the brain fog I'd been in all since falling. (IMPORTANT TO NOTE: I did not hit my head in the fall, or I'd have gone straight away for a medical exam.) Yes, it's a bit pricey. But is it too pricey for a well-made, effective self-help tool? Worth every penny as far as I'm concerned. I'd first ordered one of the less expensive versions... hard, smooth plastic...no weight, no give. Useless. I returned it for a refund and decided to take a chance on Lil' Mum. NO REGRETS!

So happy with this firm (not foam) massager. This is the one to get and not one of the less expensive knockoffs. Well worth the price. I’m not as sore and need chiro less often since using this item.

As someone with piriformis syndrome, this is one of the best tools for helping to release very tight, deep muscle pains really well. I am so glad I made the investment in this because it is really helping me. I had been using one of those balls filled with air, but it is hard to keep stable on, and I find this device to be much better at allowing me to control the areas I need deeper pressure on, where the ball is good, but hard to move on it, as it slips out all the time from movement. You could try a foam roller, but again, it is much harder to roll on for me. This is exactly what I needed for regular use to release those tightened muscles. Love that I find it much easier to use and because of that, I am able to have much better, quicker relief. Highly recommend this if you have deep, tight muscles in your hips/butt area. This brand is sturdy and I believe will last a long time with consistent use. Worth the money for me. This way, I can effectively get that deep work done at home.