Satisfied: A 90-Day Spiritual Journey Toward Food Freedom

I appreciate the insight in this book, another great tool for my weight loss journey

Very thought provoking book. Probably the best book I have read on helping overcome food addiction, well worth buying and reading.

I'm about a week in to this devotional. I had read prior reviews that it focused on sugar addiction, but purchased anyway. It's clear that this author has done minimal research on "sugar addiction" outside of extremely biased "science." Quoting Mark Hyman as a legitimate scientific source is laughable. Sugar is treated in the brain the same way cocaine is...but so are puppies. Anyway, if you can get past that, this could be a good devotional to help you reflect on your food issues.

Great common sense book. It inspired me

This book is amazing. It’s basically a 90 day guide to help overcome binge/ overeating. It includes a bible verse, some information on the topic for the day, and a reflection for you to think/write about. I found having a notebook and writing out the hilights from that days lesson and writing out my prayer based on that days lesson has really helped me grow closer to God and understand my eating habits. I would recommend this book to anyone struggling with overeating and suggest that you take time out of your morning to read this book. I haven’t binged on the days I set time aside to read this book.

Thank you for this wonderful journey with God, as I try to break these chains with food! Dr Rhona walks you through to get you to the other side of your food addiction. Thank you!

I bought 2 of these books to use with a friend of mine who is also struggling with weight issues like I am. We meet every week and share what we've learned from the lessons. We do the devotions by ourselves every day, then meet once a week to talk about it. It has been a very revealing study, and I'm looking forward to finishing this book (am just a month into the book). It will challenge you & stretch your faith, building you up & drawing you closer to the Lord as you depend on Him more, and less on unhealthy choices. A great book for anyone struggling with food addiction & wanting God's way of escaping their temptations.

This really doesn’t work as a stand alone in my opinion. It needs to be read AFTER you do the work in the author’s workbook. It a great resource, but I don’t think it stands alone.

Totally a great devotional and freeing