Nature Made MAGNESIUM 250 mg 100 Tablets

A Doctor recommended this tablet.Must take this suppliments after 40 plus

They say magnesium oxide is the worst absorbed form of magnesium, but you gotta use many types of magnesium to ensure results. I used citrate, chelated mag, liquid mag, and body spray... and together they got rid of my night time foot and calf cramps, as well as intermittent heart palpitations.As with any supplement, use it until you can change your diet, then get off the supplements (because supplements are NEVER whole food like in nature, no matter what the manufacturer says). These supplements are usually very expensive (in dollars these supplements are about half the price!)... but I only buy supplements that I knew from the U.S. so had to pay extra.

Good suppliment to add for your health

good for health

Just using, will know after three months , just going by the scientific theory

Costly

Its ok ,the obsorption is very poor but we can not expect much for this cost . I take it before bed i get a little bit sound sleep

Worth buying, though expensive