Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
Product ID: 654989354
📚includes easy-to-understand primer
🧠75 science-backed exercises
🕊️restores nervous system balance
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🧘♂️ Reset your calm, recharge your life — one card at a time.
The Vagus Nerve Deck offers 75 scientifically grounded exercises designed to regulate the autonomic nervous system by stimulating the vagus nerve. Featuring an easy-to-understand primer and user-friendly cards, it empowers professionals to manage stress, enhance vitality, and foster emotional resilience through practical, daily nervous system regulation techniques.
| Best Sellers Rank | 71,220 in Books ( See Top 100 in Books ) 120 in Mood Disorders (Books) 288 in Family & Lifestyle Depression 905 in Scientific Psychology & Psychiatry |
| Customer Reviews | 4.6 out of 5 stars 672 Reviews |
J**1
Good author
Good advice
H**N
Well worth it!
Fantastic! Can’t wait to use these
A**A
Anxiety therapy
I have used the exercises and continuing to do and help calm my mind and get good sleep naturally. It’s also helped clearing up of sinuses
C**E
Arrived with damage to box
Really lovely set of cards but the packaging used (a plastic bag) not enough to protect the box. Disappointed with the damage on the spine. Some sticky substance on the box too.
E**Y
Neuware?
Die Kartensetbox ist ziemlich beschädigt, dafür dass das Produkt Neuware sein soll. Der Versandkarton war völlig unbeschädigt. Das geht gar nicht. Was auch nicht geht: dass ich keine Möglichkeit gefunden habe, mich zu beschweren.
A**A
Muy bien
Me gustó mucho
B**A
Best Purchase Ever!!!
This is one of the best purchases I've made in a long time. The creator of this Melissa Romano has certainly placed a lot of thought and creativity in this product. As a creative myself, I do see the quality of her work. The color coded cards are beautiful. This card pack delivers more than I had expected and the price was great as well. I wish there were more demonstrations on some of the cards and I realize spacing might have been an issue but there are demonstrations on many of the cards however and it was easy to read so no worries at all. Otherwise, this was one of the best purchases I've made in a long time for self-care and it Delivered!!! I just tried some of the techniques and the "proof is in the pudding". I feel very relaxed. I purchased to supplement a health issue and I believe it is going to be a great addition to my lifestyle change and healing results. Its easy enough to pull a few cards and begin working on yourself. This delivered overtime for me!! Thank you.
V**O
Very Good and very important content
Very Good and very important content.
C**S
Perfect way for me to learn and practice the exercises!
I have been wanting to start doing vagus nerve exercises for a long time but struggled with implementing and figuring out which ones to do and how to do them. This deck is perfect! Each day I pull a card and it only takes 1-2 mins. A great way for me to learn and practice the different exercises. The instructions on the back of each card are easy to follow and the print size is great!
Trustpilot
2 weeks ago
2 months ago