Dr Atkins New Diet Cookbook

I bought this book to widen the types of dishes I could eat on the induction stage of the Atkins Diet. Although there are some good recipes in it, I have only used one, a sauce so far. This is mostly because the book is not laid out well and it is not easy to find induction recipes as they are scattered throughout the book. It's a shame as with a better layout it might have felt a better buy.

I like the hands-on approach of this book, introducing the reader to the basics of the Atkins diet and removing any fear of not having satisfying, even downright delicious meals. It's good to make a shopping list along the lines of each suggested weekly menu.I would reccomend this book to anyone who, having read "Dr. Atkins' New Diet Revolution", would like a few more recipes to go along and a few surprises - like a great version of several ice cream flavours!

Excellent, excellent! Ive lost 14lbs in 2 weeks!! BUY THIS BOOK IF YOUR SERIOUS ABOUT LOSING WEIGHT!Ive tried many diets, this one has menus which really helped and its helps you to understand what the diet is all about.

Followed the diet and did really well. You need to be committed though as this is not for you if you hsve no will power

Product, price and service all first rate.