I am irritated at not seeing the total breakdown of nutritional contents!! how much saturated fat

Looking at their box: total fat-9 grams and saturated fat 4 grams and trans fat 0 grams Carbs 16 grams ; Fiber 3 grams; total sugars 1 gram and sugar alcohol 13 grams; protein 20 grams. calories 20 grams More information than what you asked for, but hope it helps !!

Barebells bars have been Kosher certified by an European Rabbi, but should not be consumed by those who does not allow the use of bovine based collagen or gelatin.

Total carbs is 16. 3g fiber and 13g sugar alcohols. So net carbs is zero.

Are these keto-friendly?

Are barebell protein bars keto friendly? Label lists 16 carbs, 3 fiber and 13 sugar alcohol. I doubt it is 0 net carbs. Listed on back Protein blend, glycerol, collagen, maltitol, polydextrose, cocoa butter, water, cashew, milk powder, sunflower oil, cocoa mass, peanut paste, cocoa powder, soy lechitin, sucralose, acesulfame-k. Been on keto for 6 months now and down 45lbs but kept it super simple.

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Protein Bars Salty Peanut – 12 Count, 54g Bars – Protein Snacks with 20g of High Protein – Chocolate Protein Bar with 1g Total Sugars – Perfect On-the-Go Snack & Breakfast Bars

Protein Bars Salty Peanut – 12 Count, 54g Bars – Protein Snacks with 20g of High Protein – Chocolate Protein Bar with 1g Total Sugars – Perfect On-the-Go Snack & Breakfast Bars

Product ID: 712604694

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Details

Type
Protein
Flavour
Salty Peanut
Diet type
Halal
Product benefits
High Protein
Number of Items
12

🌱GMO & palm oil free

🍫Chocolate indulgence

💪20g protein power

Description

🔥 Elevate your snack game with Barebells — where protein meets pleasure!

GUILT FREE INDULGENCE - Savor rich chocolate and crunchy peanuts with just 1g total sugars—no added sugar crash.
ON THE GO ENERGY BOOST - Perfect for powering through meetings, workouts, or busy days without compromise.
CLEAN CONSCIOUS SNACKING - Crafted GMO-free and palm oil free for mindful, modern lifestyles.
PROTEIN PACKED PERFORMANCE - Fuel your hustle with 20g of muscle-building protein per bar.
IRRESISTIBLE TEXTURE TASTE - Soft, creamy bars with a legendary flavor combo that turns snacking into a treat.

Barebells Salty Peanut Protein Bars deliver 20 grams of high-quality protein in a delicious chocolate and peanut blend, with only 1 gram of total sugars and no added sugar. These GMO-free, palm oil-free bars offer a soft, creamy texture designed for busy professionals seeking a convenient, guilt-free snack that fuels both body and taste buds.

Specifications

Package Dimensions	34.1 x 19.2 x 6.5 cm; 1 g
Allergen Information	Wheat
Units	23.28 Grams
Serving Recommendation	Excessive consumption may cause a laxative effect.
Brand	Barebells
Format	Bar
Age Range Description	Adult
Region Produced In	Europe
Special Feature	gmo-free
Package Information	Box
Manufacturer	Barebells

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