Valerian Root Complex 5,000mg | 300 Veggie Capsules with Magnesium Glycinate, Chamomile, Passionflower, Lemon Balm, Ashwagandha, & More – Relaxation & Sleep Support Supplement – Melatonin Free

I’ve been using this Valerian Root Complex for over two weeks now, and it has quickly become a staple in my evening routine. The combination of Valerian Root with Magnesium Glycinate, Chamomile, Passionflower, Lemon Balm, Ashwagandha, and more creates a calming, balanced effect that helps me wind down naturally—without relying on melatonin.What I love most is that it promotes relaxation and sleep without that heavy, drowsy feeling the next morning. I wake up feeling refreshed and alert, not groggy. It’s great knowing I’m getting support from a blend of natural, time-tested ingredients in one convenient capsule.This bottle is an incredible value—300 veggie capsules for this price is hard to beat! The product was shipped quickly, arrived well packaged, and the labeling is clear and professional. I also appreciate that it’s melatonin-free, making it perfect for people who are sensitive to it (like me).If you’re looking for a gentle but effective supplement to support relaxation and better sleep, this one checks all the boxes. Highly recommended!

NatureBell’s Valerian Root Complex offers a combination of 11 plant-based and amino acid compounds aimed at supporting relaxation and sleep—without using melatonin. The product contains 300 vegan capsules per bottle, totaling a 150-day supply at a cost of $9.99, or just over 3 cents per capsule. That makes it exceptionally inexpensive per dose compared to most supplements in this category. For anyone doing cost-per-day calculations, it’s clearly in the “low-barrier” tier of affordability.The product includes a blend of valerian root, magnesium glycinate, chamomile, passionflower, lemon balm, ashwagandha, L-theanine, L-glycine, GABA, 5-HTP, and B6. These are widely studied ingredients, individually, in both traditional and clinical contexts for their mild sedative or calming effects. Valerian, chamomile, and passionflower, for example, have long histories in herbal medicine. Magnesium glycinate is known for its bioavailability and role in neuromuscular function. However, whether the combination of all these in a single capsule at this low price point leads to noticeable effects for most people is not conclusively known. There is very little evidence on the efficacy of this exact formulation, as is typical with complex over-the-counter supplements.The label advertises a “5,000 mg herbal equivalent per serving,” a number that’s vague and doesn’t reflect actual bioavailable amounts. There is no indication of whether each capsule contains therapeutic doses of the individual ingredients—or merely trace inclusions. Without third-party dosing disclosure or peer-reviewed studies of the formulation, its actual impact remains speculative.That said, the lack of melatonin may be seen as a plus by people sensitive to melatonin’s effects—such as morning grogginess, vivid dreams, or hormonal imbalances. While many sleep aids include melatonin, it’s a hormone, and some users prefer to avoid hormone-based interventions. In that respect, the absence of melatonin isn’t a marketing gimmick so much as a differentiator for a niche group of consumers.NatureBell is both the manufacturer and the marketer. Their products are often widely available online and priced competitively. The company has not made substantial public claims about environmental sustainability, and there’s no apparent commitment to eco-stewardship—either in packaging or production. The capsules come in a standard plastic bottle with no indication of post-consumer recycled content or biodegradable alternatives.Recyclability of the bottle is minimal—it’s a generic PET container. There is no information on the sourcing of ingredients, which means there’s no way to assess ecological impacts of cultivation or harvesting. This matters to some conscientious consumers, particularly those seeking alignment between personal wellness and planetary wellness.Is the product vegan? Yes—at least in terms of labeling. It is free from animal products, gelatin, and other common animal-derived additives. For plant-based consumers seeking non-hormonal sleep support, it aligns with vegan dietary boundaries. But that doesn't guarantee alignment with deeper vegan values of sustainability or corporate transparency.Compared to other products on the market, NatureBell’s Valerian Root Complex stands out for its extremely low cost per serving, high capsule count, and lack of melatonin. In contrast, other brands offering similar blends often charge 3–5 times more for a 30- or 60-day supply and include proprietary blends that are even more opaque in terms of dosage. However, those pricier products may come from companies that are more forthcoming about sourcing and formulation.Whether this product is genuinely effective depends entirely on the user’s body, expectations, and sensitivity. It is not likely to be harmful when used as directed and may offer a gentle calming effect, though nothing about the blend guarantees stronger or more reliable results than one could get from consuming whole foods—like herbal teas, magnesium-rich vegetables, or fermented soy for GABA.Rating: 3.8 / 5It’s inexpensive, likely safe, plant-based, and accessible. But uncertain dosing, vague equivalencies, and unclear sourcing keep it from scoring higher—especially for users who care about more than just what’s on the surface. Whether it's "right" to praise it depends on your ethical lens. There’s no obvious harm in recommending it for what it is, but no strong justification for suggesting it's exceptional.

Naturebell Valerian Root Complex:The capsules were small and easy to swallow and unlike other Valerian products I've tried, had only the hint of the strong, pungent scent that the herbal is known for.My past experience has been hit or miss with Valerian root, both in effectiveness and the hung over feeling the next day as a sometimes side-effect. It has always been one of those supplements that has either worked very well or not at all; sometimes using the same brand. But with this product, I have so far found the results have been consistent and have aided in a relaxing state for sleep without the lingering grogginess. Part of that might no doubt be due to several of the added ingredients that act synergistic with the Valerian to improve it's performance and lessen any side-effects.At the current price point of $9.99, it is also an excellent bargain, not only due to it's quality, but also the quantity. With a 300-count supply, a two capsules a day serving will last one a whole five months. I can definitely recommend this brand of Valerian root complex.

I've had 25 years of sleep problems. Melatonin would help, but then I noticed if I took it for a while and stopped, I'd get headaches as a withdrawal symptom. Plus I'm pretty sure it is only available with a prescription in some countries, so I wanted to find something safer. This product fits the bill. I had read about valerian root before. It's been used for centuries to help with sleep. I had actually previously bought the dried root itself and made tea from it, and that seemed to work, so I figured this product should too. And it does. I don't find it quite as strong as melatonin, but the ingredients are safer, and so that counts a lot for me. I use this once every few days or so, when I feel like I need that extra edge to help me sleep. For these reasons, I'm happy with this product.

Two capsules is the recommended dosage for this valerian root nighttime supplement, and that's what I've been taking this week before bedtime (about 30 minutes prior to getting in bed). It doesn't knock me out and I don't feel groggy the next day upon waking. I have been a fan of valerian tea for years, but this is a nice option that doesn't require the extra prep work of brewing the tea. I also like that I can take these on trips or camping easily in my purse, instead of bringing tea bags along (and the trash/waste that comes with those). For less than $10 at the time of this review for 300 veggie capsules, it's an excellent deal. Highly recommend trying this product if you need some help relaxing at bedtime in order to fall asleep soundly.