Are these expensive pills an improvement over drinking milk?

Hahahaha! "I don't drink milk, it's for babies" - Arnold Schwarzenegger

My canister was sealed, but the canister was only half full of powder. Is that normal?

Yes. It's normal. I am currently enjoying your second half as we speak. I would weigh the container as it's the only true way of knowing if you got shorted.

Is this BCAA Lactose free?

Yes it is, no problems what so ever just make sure you drink enough water when taking them so they end up in your stomach if not you might burp and might taste the BCAA powder :) hope this helps!

Is one serving actually enough? I heard you need 10g of BCAA before workout. One serving only has 1g...

2.5 grams of leucine is the proven amount needed to trigger protein synthesis. That's 5g total or 10 pills. I'm not sure why the doses on these are so small but I figure if an 80 pound asian girl needs 2.5g of leucine then going with more BCAAs would probably serve you better. That's an insane amount of pills but this is to avoid using the powder that stinks and tastes awful. Obi Obadike recommends 10g of BCAA pre and post Workout. 20g of BCAAs is 40 pills!

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OPTIMUM NUTRITION社　BCAA1000 60カプセル海外直送品

Product ID: 728059296

Details

Age Range (Description)
Adult
Brand
Optimum
Flavor
Other
Item Form
Capsule
Item Weight
68 Grams
Item dimensions L x W x H
38 x 38 x 102

🌍Trusted global brand from USA

🌱GMO-Free, Kosher & Vegan

💊1000mg BCAA per 2 capsules

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Description

💪 Elevate your grind with the global BCAA powerhouse!

COMPACT CONVENIENT - Easy-to-carry capsule form fits seamlessly into your busy lifestyle—train hard, live smart.
POWER PACKED BCAA BOOST - Each serving delivers a potent 1000mg of essential branched-chain amino acids to fuel your workouts and recovery.
GLOBALLY TRUSTED QUALITY - From the USA, Optimum Nutrition is a worldwide leader in sports nutrition, ensuring premium standards.
CLEAN CONSCIOUS FORMULA - Crafted with GMO-free, kosher, and vegan-friendly ingredients for the mindful professional.
PROVEN POPULARITY PERFORMANCE - Join thousands of satisfied users with a 4.5-star rating, making it a top choice in BCAA supplements.

Optimum Nutrition BCAA1000 offers a precise 1000mg dose of essential branched-chain amino acids (L-leucine, L-isoleucine, L-valine) per two capsules, supporting muscle recovery and performance. Made in the USA with GMO-free, kosher, and vegan ingredients, this supplement is trusted worldwide by fitness enthusiasts and professionals alike.

Specifications

ASIN	B009NW9U3Y
ASIN	B009NW9U3Y
Age Range Description	Adult
Amazon Bestseller	#183,240 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #453 in Branched Chain Amino Acids Nutritional Supplements
Brand Name	Optimum Nutrition
Color	Multicolor
Country of Origin	USA
Country of Publication	USA
Customer Reviews	4.5 4.5 out of 5 stars (2,344)
Flavor	Other
Global Trade Identification Number	00748927020359
Is Discontinued By Manufacturer	No
Item Dimensions	38 x 38 x 102 mm
Item Form	Capsule
Item Weight	68 Grams
Item model number	1031737
Manufacturer	Optimum Nutrition
Manufacturer	Optimum Nutrition
Manufacturer Part Number	B004B8F95S
Material Features	GMO Free, Kosher, Vegan
Model Number	1031737
Number of Items	1
Primary Supplement Type	DHA
Product Dimensions	3.81 x 3.81 x 10.16 cm; 68 g
Total Servings Per Container	200
UPC	748927020359
Unit Count	1 Count

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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€ 18.48

Duties & taxes included

In stock

Sold byAmazon PortugalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Portugal.

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TrustScore 4.5 | 7,300+ reviews

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OPTIMUM NUTRITION社 BCAA1000 60カプセル 海外直送品

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OPTIMUM NUTRITION社　BCAA1000 60カプセル海外直送品