What hand measurements apply to each paddle size? please use actual numbered measurements.

Speedo says get paddles that are *slightly* larger than your hands. My glove size is women's M or men's small and I got the medium Speedo paddle and promptly tweaked an old shoulder injury. Obviously a purpose of paddles is to increase resistance but a conservative paddle size might prove more sustainable and therefore build better fitness. You can always move up a size but getting rid of tweaks is hard. :-/

What are both edge to edge dims (length x width) of the respective sizes (S,M,L) of the paddles please?

Length 7” Width 5 1/4” I only know the small size because that is what I bought.

Will these work for floating on a tube down the river to maneuver yourself in the right direction?

Probably could but is it sturdy enough. That would be the question. The structure itself seems sturdy but will the elastic, securing your hand on the paddle, hold up.

what is the width of the medium paddles?

6 inches at widest point (8 inches top to bottom).

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🌊 Elevate your swim game with every stroke — don’t just train, transform!

SECURE FIT NO SLIP - Upgraded finger and wrist tube straps ensure stability during intense workouts.
LIGHTWEIGHT DURABLE - At just 45g, these paddles offer premium performance without fatigue.
SYNERGIZE YOUR SWIM GEAR - Pair with Nemesis Fins to unlock the ultimate training combo and dominate your swim sessions.
MAXIMIZE YOUR STROKE POWER - Whale-fin inspired nodules boost surface area for a smoother, stronger pull.
PERFECT YOUR FORM EVERY LAP - Ergonomic contour guides your hand for optimal water entry and propulsion.

The Speedo Nemesis Contour Paddle features whale-fin inspired nodules that increase surface area to push more water, creating a smooth towing trajectory. Its contoured shape promotes proper hand positioning for efficient water intrusion, while improved finger and wrist straps provide a secure fit. Designed for adult swimmers, it pairs perfectly with Nemesis Fins for an enhanced workout experience.

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Age Range (Description)	Adult
Global Trade Identification Number	00027556005204
Manufacturer	Warnaco Swimwear - Speedo Equipment
UPC	027556005204
Model Number	USXNEMESISCONTOURPADDLES
Size	S
Batteries Included	No
Item Volume	1.6 Fluid Ounces
Product Dimensions	25.4 x 33.02 x 5.08 cm; 45.36 g

Speedo Nemesis Contour Paddle

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