YAMAS & NIYAMAS

Very well written. Amazing book to read.

Very simple language and good for beginners of yoga style of life

Great addition. Loved reading this and will refer back often. I thought I lost this book and almost ordered another copy I love it so much!! It is written in a way that it is easily applicable and impactful. I also read books on stoicism, and mindset.

This is a wonderful book, well written, and lots of examples

O Yamas e Niyamas são tratados de forma clara e profunda.

And not only for Yoga Teachers. For everybody how wants to bring more awareness and the sacred wisdom of Yoga Philosophy in daily life. Simple to understand, not always easy to follow day by day ;-) but thats how its is. Thank you for this wonderful book.

The Yamas & Niyamas is written in an easy to read fashion. While for those with experience of the subject it revises on these areas, there are several interesting inspirations which are food for thought, and at the end of each chapter a 4 weeks by week exercise to follow to help with self development. A very good read for those quite new to the Vedic philosophy. I would admit that I have never followed any similar exercise, but those set in the book are quite thought provoking and well worth working on. Very complimentary to Bhakti Yoga.