NASM Essentials of Sports Performance Training

This book was great. It show how to applied OPT model into sport training program (strength & conditioning). For me OPT model was a system that build the bridge between sports science & sports medicine field.

I like that it came in 2days easy to order been really happy with the stuff I have ordered on here.

Great price and fast shipping!

Anyone working towards an NASM coaching qualification this is a great adjunct!