Kegel Exercises for Men: Step by Step Guide on Kegel Exercises for Men to Last Longer in Bed, Treat Erectile Dysfunction and Urinary Incontinence For Optimum Prostrate Health

One sheet of A4 reproduced large font double lines no illustrations. Con.

No exercises sets

Great quick read. The techniques are explained very simple and easy to understand. I would recommend to any ony that do not understand Kegels or that do not practice Kegels. The book explains what it strengthens and Kegels s are needed.

Book is short, no pictures, and can be found on Internet. Basically, just do Level squeeze. Don't waste your money.

Have been using information since I bought booklet a couple of months ago. Yet to see real results.

Easy to read and understand.