Osteo-K Bone Support - Mini | Vitamin D & K Complex with Calcium Citrate Supplement | 45mg Vitamin K2 (MK4) for Strong Bone Health & Function | 120ct Veggie Capsules

NICE PRODUCT! FAST SHIPPING!

I love this product.. I have been taking it for years now .. I’m glad I try it out . It will be my best friend for life . Pain in your joints is so scary. I hope they never stop making them .

Good product

My naturopath suggested this product as studies have shown that higher doses of Vitamin K drastically improve absorption of calcium. This was the only product I could find that met her requirements.

Buen producto

Easy to swallow. Made in USA

It is important to get enough K2 supplement - most are for 100 mcg and that simply is not enough as far as I know. I take 2 of these a day (not 2 twice a day as recommended) so that they last longer and give me enough K2. I do not rely on these 2 pills/day to give me enough Calcium however. I watch the color in my teeth to be sure my body isn't robbing minerals from there. Originally I got the mnis since I have trouble swallowing pills. But now I just open them up and put the contents into my morning blender drink. The length of each capsule is about 3/4" and the width just under 1/4".Contents per 2 pills:: Vit D (cholecalciferol) 1000 IU, Vit K2 (MK4) 22.5mg, Calcium (citrate) 200 mg.120 pills per bottle. "More than 50 studies with over 7,000 participants show MK4 (45 mg/day) grows stronger bones." Quote is from the bottle. Amazon's price was competitive, lower than where I was buying them. Contains NO yeast, wheat, gluten, soy, milk/dairy, sodium, artificial coloring, preservatives or flavoring. Made in the USA.

I've been taking this supplement for osteopenia for 1 1/2 months now. Only time will tell and another dexascan if it's working. My naturopath recommended this particular supplement to prevent anymore bone loss. I'm hopeful. Not giving it a 5 yet until it proves it's worth.