The Suspension Yoga Instructional Handbook

I am having the hardest time finding yoga trapeze pose info. This book was written for the YogiGym ( yoga swing). I’m using it with a yoga body yoga swing. They are pretty much the same.This is a great informative book. Easy to follow execution instructions, modifications, and benefits. Also tells how high your swing should be in order to practice pose or exercise. Pics are in color and large enough to see while standing. It is really helping me learn some of the poses you can do on a yoga trapeze. I believe they also print the book as they are ordered, in the USA, in Coppell, TX.I use a large binder clip to keep book open while learning the pose.It is rather thin. I do wish there was more content. She mentions that there are literally hundreds if not thousands of postures and exercises that can be performed on a yogi gym ( yoga swing) but the book only includes 47, not counting the modifications. All in all, Definitely a book to get.

Useful

Good Book