NOW Foods Supplements, Evening Primrose Oil 500 mg with Naturally Occurring GLA (Gamma-Linolenic Acid), 250 Softgels

My daughter swears this stuff is good for her nerves.

I've been using Evening Primrose for a few years now to help with menopause symptoms.Helps with night sweats! Highly effective!

It helps with hot flashes!

muy buena calidad

Great product and value

I have difficulty swallowing pills. Most of the EPO pills are really big, but I was able to swallow these! I took several a day at the end of this last pregnancy.I also had been drinking red raspberry leaf tea, so I can't say for sure it was just this, but my labor was not even 7 hours including pushing, and I was able to sleep through the first 4ish hours! All natural labor, with a sunny side up baby! (Thanks for turning during labor and tricking me, little one...)Just a little more details for expecting moms who want to know:I started this at the end of the pregnancy, my second baby, maybe 34 weeks or so. I was also inserting some vaginally at night. One big pill to insert, and then taking about 3 of these a day. I increased how much I was taking when I got to about 40 weeks.My cervix was really soft and thin at 40 weeks, dilated to maybe 1. At 40 weeks and 5 days, with the official approval of my midwife, I took 2oz of castor oil. I had tried a little right at 40 weeks, maybe 1-2 tablespoons, but it had ZERO effect on me. It didn't even work as a laxative. Lol! So, I tried one big dose, and I started having noticeable contractions at midnight, about 6 hours after taking the oil. I timed them, but they weren't regular enough or painful enough to go in. My midwife said to sleep while I could, so I did. At 3:50 I woke up with them every 2 minutes apart, lasting at least 30 seconds, and I had to breathe through them (and squat... I just had to squat for whatever reason!)After timing about 4 to make sure they were consistent, I woke up my husband and we were gone (in the 15 minutes it took to get ready, they were already stronger and we had an hour and a half drive! Thank ugh my husband sped and we got there quicker.) I transitioned in our van (NOT fun), pushed for about 45min, and we had our baby!I definitely think EPO played a big part in the quick delivery. Now if it could just make it painless! Lol

Works just the way they are supposed to

Someone in my family recomended it to me. Makes your skin so clear and soft after like a week. Will continue to buy more. 100% recomend!