NOW Foods Supplements, GABA (Gamma-Aminobutyric Acid) 500 mg + B-6, Natural Neurotransmitter*, 100 Veg Capsules

This is my second bottle. It really helped mellow me out a bit. I can take this during the day at work to ease my mind and not worry or feel sedated or high. It also helps with getting on a decent sleep pattern too.

I've been on a quest to find several reliable GABA supplements to help manage stress and improve sleep, and NOW Foods GABA has become one of my go-tos. It's a simple, effective, and affordable option that delivers noticeable results without any unwanted side effects.Here's why I give it a resounding five stars:Gentle Relaxation: I take these capsules in the evening, and they provide a gentle sense of calm that helps me unwind after a long day. It's not a sedative effect; I just feel more relaxed and less prone to racing thoughts.Improved Sleep Quality: Since incorporating NOW Foods GABA into my routine, I've noticed a significant improvement in my sleep. I fall asleep faster and wake up feeling more refreshed.No Jitters or Drowsiness: Some GABA supplements can cause unwanted side effects like jitters or drowsiness, but I haven't experienced any of that with this product. It provides a smooth, balanced sense of calm.Added B-6 for Enhanced Absorption: The inclusion of vitamin B-6 is a nice touch, as it aids in the absorption and utilization of GABA.Trusted Brand and Quality: NOW Foods is a reputable brand known for its quality supplements, and this GABA product is no exception.It's a reliable and affordable option for anyone looking to explore the benefits of GABA.

Good

Although it worked good for me for a while I eventually switched over to using magnesium which has worked so much better but I will say for the amount in the price. It is a steel of a deal. I do love this brand as well I did not have any side effects with the supplement. It did give me a focus and a calming effect which is nice but overtime I felt that it was not as effective, but since taking magnesium for a month straight, it has not Caused any lessening effect like the gabba did

Pros:Affordable: I found these capsules at a great price compared to other GABA supplements.No Negative Side Effects: So far, I haven’t experienced any issues or side effects, which is always a good sign.Cons:Still Too Early to See Results: I’ve just started taking them, so I can’t comment on any noticeable effects yet.Summary: Overall, I’m happy with the purchase so far, mainly due to the affordable price and lack of negative side effects. I'll need more time to see how well they work, but I’m hopeful!

I have familia Essential Tremors and these capsules have made a huge difference for me.

Poorly absorbed, but helps with stress

I've been struggling with intrusive thoughts and heightened anxiety for a while, and after trying various medications, my psychiatric nurse practitioner suggested I try GABA. I can honestly say it's been a game-changer for me.The first few days of taking GABA, I noticed a significant reduction in my anxiety. The constant, racing thoughts that used to keep me on edge throughout the day started to quiet down. It felt like a weight was lifted off my shoulders, and I could finally breathe easier.One of the most noticeable effects was how much calmer I felt overall. The intrusive thoughts became less frequent and much easier to manage. Instead of feeling overwhelmed, I found myself able to focus on the present moment without being constantly distracted by negative thoughts.GABA didn’t make me feel drowsy or disconnected, which was a concern I had before starting. Instead, it provided a gentle but effective sense of calm that made it easier to go about my daily life. I still felt like myself, just without the constant underlying anxiety.Overall, GABA has been incredibly effective for me in managing anxiety and reducing intrusive thoughts. If you’re looking for a natural supplement to help with similar issues, I highly recommend giving GABA a try. It’s made a noticeable difference in my mental health and well-being.