Chocolate Cardia + Vi-Shape - 1 Shake Pouch (24 Servings) + 1 Box Chocolate Mix-In (15 Servings) Delicious Chocolate Goodness, Formerly Known as Visalus

Excellent product to substitute a meal to lose weight or just maintain!!!

My success in weightloss started with vishakes ! i actually first bought it in college from a classmate, after years of being depressed and mentally tired of myself and being who i was and trying and quiting and eating out of sadness and depression.. seeing my friends and family enjoying life being able to wear and do the things they love to do i was sooooo tired of everything including life honestly ... trying to figure out food was what good for me what wasnt, the effects food have on my body etc... this made it sooo easy i got all the nutrients i needed from a real meal not the ones i would frie up and dip and ranch so i replaced my two meals a day with a shake and added my fruits or even just coffee for a frap it helped me keep my calories low and stick to two snakes a day and lunch i lost 50+lbs in 2 1/2 months! ive never been so happy it gave me time to figure out a list of foods i needed to stay successful and also learn the effects certain foods have on my body and how long it takes to process.. i could go on and on about this shake but honestly that wont do you any justice... just try it you have to make it fulfiling to you add the things u love to make it tasty and fun and you can stick to iti was able to finally be stress free i stopped drinking them after 3 months and started cooking everyday know i knew what foods it took to keep losing and to be happy i also started to work out IT BECAME MY NEW ADDICTION! i eventually started going twice daily and also doing it from home i met someone i never knew i was so happy the stress and hate and hurt was gone and i found who i was always ment to be and that is an happiness that can never be taken away ! i went from a 26 pants and xx2/xx3 tops to a small/med tops and medium 14 pants <i have a butt> loll and for once you could actually see it and not the glob of fat around it !!! life has changed totally in every aspectif your reading this and want change and need to find itTHERES NO BETTER TIME THEN NOW!!!those foods that make you happy for that simple moment isnt worth your happiness its so much more i wish to say to you but i have so little time giving im at work trying to post this as fast as i can. but i was that unhappy 300+lb girl but i no longer wish to be her and you dont deserve to be her or him neither! its time to be who you really are under all the unhappiness and depression and its time to live life... trust me when i say ITS TOTALLY DIFFERENT AND SOOOO AMAZING :)THE PHOTO OF THE LARGER ME! is after my 2/12 months and losing 53lbs on vishakes! i wish til this day i would have taken pictures before i started visalus, but i refuse to take photos i was so unhappy i have family portraits, that i am not in because i hate who i was i have no photos with my kids because of the shame and depression. i refused to ever be in a picture but this is where visalus helped me get to, it helped me train to be an better person

It is not a miracle product. If that is what you are looking for, look some where else.For it to work, you need to find what "mix" works for you. I don't always mix it with milk. I use low sugar kids juice to mix it and add fruit (no sugars, frozen) to it sometimes. I use 0% fat milk with one flavor packet for 2 cups of milk. I know someone who uses Sunny D to mix it because that is the way she likes it best. So find what tastes best for you. Using chocolate unsweetened cocoa works and so will the chocolate syrup, but the syrup has more fat and calories so watch out for that when mixing for weight loss.Does it work for weight loss?!? Yes, IF you watch how you mix it calorie and fat wise. I don't use anything except the shake mix in Visalus. I don't use the pills, energy drink, or other products. I lost 10 pounds in about 2 weeks. I also exercise, but not rigorously. 30 minutes a few times a week will work, but get that heart rate up above your sitting rate. Try 10 minutes a couple of times a day or whatever works for you to maintain some kind of movement. Do leg lifts when sitting still or take a walk for "fun." Don't park in the closest parking spot when going shopping and take the stairs instead of the elevator.Does it curb your appetite or make you "full?!? Not at first, but it starts to after your stomach shrinks to the correct portion size because let's face it, if you need it for weight loss, you have stretched your stomach to fit your food intake.I love the taste of the shakes the way I mix them, but others may not. Try it and find what works for you. If it works, stick with it and you will loose weight. It will not happen over night because you didn't gain the weight overnight either! Eat apples, bananas, or 100 calorie snack packs for a snack. Don't starve yourself. Eat a sensible dinner. Tract your intake with a calorie/fat counting app to open your eyes to your daily intake.My friend doesn't do the shakes on the weekend and she has lost 30 pounds in about 4 months, but she does exercise about an hour 5 days a week. Your weight loss will depend on you, your commitment to loosing weight, and changing your unhealthy habits to healthier ones.Try it. Go for it. And don't give up. 😃