Questions & Answers Why are water rowers better? With an air rowing machine, the faster you row the greater the resistance. Users of water rowers claim the action more closely replicates the feel of rowing on water and is smoother with a constant resistance throughout the complete stroke. Can you store it upright while water is in it? Yes, the rower can be stored upright with water. We recommend for it to be placed upright against the wall for storage. Is rowing bad for knees? The motion of rowing is natural and low impact, putting minimal stress on the joints. Like stationary bikes, rowers are great for injury prevention and are also an excellent way to strengthen and condition the knees after surgery. While back strain is a concern, you can minimize your risk by using correct rowing form. What body parts does Rowing work? The rowing machine will work your upper back, mid back at either side of your torso, front of your thighs, back of your thighs, your core muscles and your biceps and forearms. Why should I buy a rowing machine? Rowing expends an amazing number of calories (up to 1,200 an hour). Aerobic fitness, such as rowing, enhances your lung's ability to provide oxygen to the blood and heart. Weight Capacity? 300 lbs How easy is it to store vertically? It’s really easy to store vertically. Just move the seat forward and lift from the end. Does this rower have to be plugged in for display? No, 2 AA batteries are included How often do you need to change the water? One purifying tablet every 6 months if you don't change the water. If the water rower has not been used for more than one month, it is advised to change the water before use.
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