Chakra is a Sanskrit word that means wheel. Most Eastern traditions describe seven major chakra points, each correlating to a different part of the body. These are where two or more channels of energy cross in your body, forming an energy center. When your energy flow is out of balance or gets blocked, you can become ill. Your chakras become out of alignment and in turn so does your mood, body, health - basically your life. When working on your chakras, start at the Base chakra and work your way up. You want to heal the lower chakra levels before proceeding to work on the higher chakra levels. The three primary chakras below the Heart chakra are mainly related to your physical body and the perceived world around us. The three primary chakras above the Heart chakra are spiritual in nature. Heart Chakra - The Heart Chakra or Anahata is the fourth primary chakra. It is located at the center of the chest on the sternum. Anahata means "unstruck note" in sanskrit and has 12 petals. The Heart chakra isn't just about physical love, but about loving and appreciating the creation life. The scent in the air after a good rain, the softness of a dandelion or the pleasant sound of little birds chirping outside. The Heart Chakra is a gateway to higher consciousness. Keypoints: passion, love, trust, safety, inner-child issues, rejection Color: green and/or pink/red/white Location: center of chest Aromatherapy / Essential Oils: rose, melissa, neroli Gemstones: peridot (activating), rose quartz (balancing) Materials: Gold plated sterling silver pendant, Gold fill chain Size: 5/8 in. wide
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