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M**9
A MUST read, seriously!!!
Kimberly Snyder is amazing. The Beauty Detox Solution is a MUST read for anyone and everyone. You don't have to be a health food junkie, a vegetarian, raw foodist or vegan to benefit from the knowledge she offers in her new book, The Beauty Detox Solution.I am an avid meat eater. I love sugar, caffeine, cheeseburgers, fries, diet coke, brownie sundaes, sushi, and the list goes on. However, now that I'm over the ripe old age of 32, I've noticed a few "changes" and I'm not overly stoked on these so-called "changes". So, after having followed Kimberly's blog, [...], for the past year or so, I decided I ought to check out her new book.Well, Kimberly flipped my world upside-down. My refrigerator is now chock-full of produce (it was previously empty or full of microwavable meals). I bought a new blender, a new cutting board, canning jars and knives! I'm addicted to her Glowing Green Smoothie, I make sure to start my day with a fruit or vegetable and I always have something "green" with every meal.Her Beauty Food Pairings concept is incredible, but I have to say, I think I hate her for it. I so enjoyed living obliviously, thinking I was eating healthy and getting the proper nutrients through my previous diet. Kimberly has opened my eyes; I thoroughly enjoyed reading her book, and I can't wait to try all of her recipes. They sound really tasty and are easy to follow, even for those non-chef types (aka, me).I'm a 32 year old competitive roller derby girl who exercises six times a week, eats a ton of protein and use to count calories. Prior to reading The Beauty Detox Solution, my energy was low, I felt like I was running on empty, I had adult acne and I was losing weight, not to mention muscle mass.Kimberly's Beauty Detox Solution was exactly what I'd been wanting and needing for so long. Her wealth of knowledge, easy to follow recipes and Beauty Tips definitely facilitated in my increased energy levels, improved skin, and in my opinion, helped me re-create the body I had when I was 25!Buy The Beauty Detox Solution today! And don't forget to check out her website and blog at [...]. I swear it will change your outlook on healthy eating, inner & outer beauty, and life in general. This book is not just about losing weight. It's about making a conscious decision to make a positive change in your life that will affect you, your family and your environment for years to come!Oh, and did I mention that a portion of all proceeds (10% to be exact) from the sale of her book are donated to [...]. Now that's AWESOME! OK, I'm done raving about Kimberly Snyder and The Beauty Detox Solution, now go and buy the book already...
F**S
HIGHLY RECOMMENDED - Transition to high-raw, done right!
The Beauty Detox Solution provides excellent guidance for transitioning to a high-raw diet. I have read a lot of books about high-raw and raw diets -- what sets this book apart is the focus on food combining. Although there is some controversy about the validity of food combining, I want to say from personal experience, IT WORKS!!! I have suffered from persistent indigestion and heartburn, and no longer have these issues since I started applying food combining principles to my diet. Also, I'm losing weight, and my energy levels have increased.Kimberly Snyder's presentation is extremely accessible, friendly,and down-to-earth, and would be helpful, regardless of a person's previous diet. A person who had previously been eating a diet high in meat, dairy, processed and junk foods could pick up a copy of The Beauty Detox Solution, and learn how to transition safely to a healthier diet.In her book, Kimberly Snyder is non-judgmental, and doesn't demand that people completely give up meat, fish and dairy. Although I am a high-raw vegan, I realize that a lot of people are not willing to give up eating these foods. Because the author is not demanding this of people, I think she can potentially reach a much larger audience, and enable them to begin to make a significant difference in their health and quality of life. To me, this book's most critical message is: Whether you're vegan, vegetarian, or omnivore, it's essential to increase the greens, vegetables and fruit in your diet,and for optimal health, to be mindful of how you combine foods at meals.Most of the recipes included are simple, easy to prepare, tasty, and do not require purchasing obscure, difficult-to-find ingredients.Kimberly Snyder's blog is excellent, and provides a lot of additional information.One thing to point out -- although the Kimberly Snyder provides examples of the experiences of male clients in some of the sidebars, the language and presentation of the book are targeted to a female audience. Many men (perhaps some women) may be turned off by Snyder's presentation, and think it isn't speaking to them. However, this plan will work for anyone, male or female.I also recommend Fred Bisci's book YOUR HEALTHY JOURNEY, and his website as well. His approach is very similar to Kimberly Snyder's. If you don't know about Fred Bisci, he's in his 80's, in excellent health and physical condition, and has been eating raw for over 50 years.
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3 weeks ago
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