CRYSTAL PEAKS NUTRITIONUltra Premium Bone Formula - Calcium Carbonate w/Vitamin K2 & D3 - Calcium Supplements for Bones - Promotes Bone Strength so You can Stay Active - 60 Capsules, 60-Day Supply

This is a solid product and was delivered quickly with Amazon Prime. I would recommend this product

Easy to swallow and a decent price compared to other that are similar.

I used this product because I been losing bone density

I like the size and ease of swallowing it.

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I'm in the process of deciding what extra Vitamins would be a bonus for my health. I read an article about what nutrients might just help our body's immunity to fight off and lessen the effects of Covid 19. They are Vit. C, Vit. D, Vit. K, and Zinc. So here we are, giving it a try. So most of my introduction to some new ones is mostly by TRUST that the companies producing them have a good grasp on their product. I've been concerned about the current pandemic, and how to protect and boost my immune system. This Crystal Peaks Supplement was chosen for Vitamin K2 (100 mcg), something that's not usually in multi-vitamins. So here we are, giving it a try. This product has Calcium, Vitamins D3, K2, and black pepper. It comes in a capsule form, creamy white, no particular scent, and only one a day - 60 day supply.

I have been taking D3, and K2 Mai 7 or4 for a few years , as I have osteoporosis.This has a bit of calcium in this, although not the best type!D3 you usually get from the sun, but as we get older supplements. do not absorb very well,And it’s not healthy to be laying in the sun all day.I live in Cal. And it’s not always so sunny out when I garden.After I had my blood checked , My D3 was low, and I’m getting older. That said it’s important to get it checkedSo your taking enough , or to know your not taking enough.K2 MK7 takes the calcium from your Arteries to your bones and teeth.It now seems like the calcium might be in your arteries from eating the wrong foods, restaurant , and processed foods, and calcium not going in your Body where it belongs.I like the amount In this for some people, But what I do Not like is, the seller does not show the bottle of ingridiance or anything on this site that shows theAmount of D3, or K2-Mk-7. As now I need to be taking 10,000 iu D3 , I had to buy another package of 5000 iu D3To take with this , but also I found another Vender on Amazon that sells the right amount for me that also, shows the amount on Amazon in the bottle.Also Has th K2-MK7 or MK 4 that is really better then MK 7., As MK-4 is more pricey, but does absorb in the body better.

Despite living in the Sunshine state my recent blood work indicated I am slightly vitamin D deficient. Being in my 50’s my dr wants me to take vitamin D3 with K2. When vitamin D is taken orally your body may not properly utilize vitamin D without adequate amounts of vitamin K2, which directs calcium to your bones. Adding black pepper extract means optimal absorption. I am also happy to see a little added calcium in this supplement as well. However, if you want 5000 IU of D3, I recommend taking this brand's Heart Health, its the same ingredients only a lot more D3, Bone Density has 625 mcgs of D3. One thing I did not realize is it’s best to take D3 30 minutes before a meal with a glass of water. I might not see results for a few months when my labs are rerun. If I take this or Crystal Peaks Heart Health regularly, I feel confident that these supplements will help boost my vitamin D levels up 1 point to the normal range. The capsule is a regular size and it is easy to swallow. It has no taste. This affordable bottle contains a 2 month supply.