URBNFitSmall Exercise Ball - 9-inch Mini Pilates Ball with Fitness Guide for Yoga, Barre, Physical Therapy, Stretching & Core Stability Workout

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The URBNFit Small Exercise Ball is a versatile and durable tool for enhancing workouts. Its 9-inch size is perfect for Pilates, yoga, and barre exercises, helping to improve balance, core strength, and flexibility. The included fitness guide is helpful for beginners, and the ball's non-slip surface ensures stability during workouts. A great addition to any home gym!

Es muy práctica para las rutinas de ejercicios

My wife does a lot of pilates and this ball has helped her out a bunch she's able to do a much wider range of exercises now that she has the ball, it meets her needs and she's very pleased with it.The ball was a little bit difficult to inflate because you simply blow it up with your mouth and a straw. Switching the straw out for the plug can sometimes be a bit difficult, but outside of this, it works really well.She found that when I inflated it slightly more, it became more challenging to utilize which she enjoyed.

I bought this as I have been injured for a year and a half. I needed to do some strength exercises. I use this ball to do single leg glute bridges to help strengthen my flutes. You may think as it’s a soft ball what use can it be. I can assure you it’s a main bit of my kit now. I use it a lot. I’m training for the Chicago marathon in October and I’m also doing the GNR next week. Not sure I’m fit enough for either has my training fell short due to the injury and rehab training. But I can tell you my injury is a hell of a lot better and just ran 18 miles yesterday. Great for rehab or none rehab training. I will continue to use this ball.

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