Thorsons Wheat Belly: The Effortless Health and Weight-Loss Solution - No Exercise, No Calorie Counting, No Denial

Excellent book. Study it, practice it and get rid of your health issues. Unputdownable, very well written, things logically and scientifically explained.

What an eye-opening book. I guess we don't really have a clue what we have been putting into our bodies.I like that the author backs up every fact with the corresponding scientific study. He clearly has done a lot of research on this subject.I even bought a copy for my mom and recommend it every time I get a chance, provided I find people who are actually open-minded enough to listen.I can only recommend that you read this book. Your body will thank you, as mine is already doing.

What I like the book is all about facts and case sturdies about Wheat!What is stated I tried it out and it actually works. I became healthier and looks young!

je connaissais les méfaits du Gluten pour y être sensible, avoir potentiellement Leaky Gut. toutes les infos que j'ai entendu y sont, l'histoire de la transformation/sélection du blé, l'addiction du gluten, les différentes amyloses qui font monter la glycémie, etc...y donne même des recettes pour transitionner, je l'ai aussi offert a une personne qui soufre de Fibromyalgie et dont l'enfant a des problèmes de comportements. Y a aussi les recherches sur les Schizophréniques, etc..franchement pas decu!a lire avec Zapped de Gittleman, et Jack Kruse l'epi paleo diet et le blog de Kruse qui recommande ce bouquin

Great book. I was drawn to the health benefits of going wheat and gluten free.....and it works! Nice to lose weight too :)