Elite sportz equipment Ab Roller Wheel, Gym & At Home Ab Workout with Non- Slip Handles and 2 Wheels to Exercise Core Abdominal Muscles, Strength Training Accessories for Abs

Good piece of equipment for home and out

This little piece of equipment packs a punch. Once you get to where you can use it to its full potential you will find your stomach getting flatter and you see washboard abs starting to show. The company that sells this product is so helpful. They send you emails telling you how to use it to its fullets extent. I like that they take an interest in your progress and in their product. This is something alot of companies do not do. You buy it, they forget it. I can feel the difference already and I have been using it a couple of weeks. It has double wheels so stability is easy. You also can do obliques with it. They send you links to U-Tube so you can see how it to use it to its fullest extent, and how you will look. Its a great little devise that does alot and does not break the bank.

I got this in May 2016 and it is the best exercise equipment for the least money I ever got. I wanted to strengthen my abs and core but hate doing sit ups. So I got this and it's really great. I think I could only do 5 the first time I tried it. Now I can do 55. It's great for the abs and lower back. I'm 55 and my son who is 24 and does tons of sit ups was surprised how few reps he could do with the ab wheel. He assumed it was easy since I do so many. Now he's going to buy one. The great thing about this ab wheel is the friction free rotation. I was at a hotel and the ab wheel there had a lot of friction which made using it very difficult. The double wheels are really good for stability. Now I've got to try using it from a standing position which is really hard. JT

Brilliant piece of equipment to exercise core muscles. Very sturdy, which is important as a lot of weight is transferred to the ab roller whilst exercising. Does require upper body strength and good technique, so that back muscles are not damaged during exercising. Easily stored as its quite a small piece of equipment.

The double wheel gives this ab roller more stability than single wheel models. The handles are comfortable and they withstand a large load. I'm 6'1" and 225 pounds and I've been using this unit for weeks and it's solid. One caveat that has NOTHING to do with the quality or utility of this Ab wheel is that ab roll outs are a TOUGH exercise. It will introduce you to core and low back stabilizer muscles you didn't know you had. I've been doing ab roll outs for 3 months under the watchful eye of a professional physical therapist for back problems diagnosed via MRI and a spine specialist. If you are older, out of shape and/or have not done ab exercises in a while, consult an accredited trainer/medical professional prior to use. When you start, GO SLOW. I had been doing 40 minutes on a crunch bench for 6+ months and it did NOTHING to prepare me for the Ab wheel. I could not do sets of three fully horizontal. It took me 8 weeks to work up to 5 sets of ten. It really helps my lower back along with other prescribed stretching and planks. At the gym, I use a 10 or 15 pound EZ-bar because it's wide enough to accommodate my gym mat. I use this Ab wheel at home on my carpet. One suggestion I would make for the Ab wheel folks would be to make a wider version of this useful ab work out device so the wheels go outside a standard exercise mat. I might even make a small version of this unit with the wheels on the OUTSIDE for even more stability. I like this compact exercise device. It's well made, works as advertised and as long as you understand that this is not an inherently simple exercise, you will gain low back and core strength. But be smart, get professional advice prior to beginning if you are older or have back problems and GO SLOW.